Love for Imperfect Things
When the pressures of tending to work and relationships build up, what’s the best way to respond? For many, the instinctive reaction is turn off and turn inwards, but this can result in depression and anxiety. Buddhist monk, Haenim Sunim, uses his trademark wisdom to teach us to nurture our own needs first, through compassion and self-care, so we have the energy to show up and care for others. Follow the gentle guidance throughout Love for Imperfect Things to build better relationships and find peace with your world.