Slimming World Four Seasons Cookbook

With these seasonal, healthy recipes from the Slimming World team, weight loss is easy all year round

The optimum combination of food for health and weight loss

Founded in 1969 by Margaret Miles-Bramwell, Slimming World is the UK's most advanced slimming organisation. It manages thousands of groups across the country with over 250,000 members attending every month, and another 15,000 attending free as successful target members. Each week, around 2000 members reach their personal target weight. Slimming World's unique approach to weight loss is an extraordinary success story.

There's a wealth of wonderful fresh food produced on our doorstep, but how many of us really make use of it? In fact, how many of us actually know what's produced and when? 
 
Well, the people at Slimming World have made it easy, and this fantastic recipe book offers a wide variety of seasonal dishes that make use of ingredients at the appropriate time of year. And, as each recipe fits perfectly within the Slimming World diet plan, now dieters can simply turn to the section dealing with spring, summer, autumn or winter and find something healthy to cook that makes use of readily available ingredients at the peak of freshness. 
 
During the cold, dark days of autumn and winter, what could be better than warming borscht, souffléd jacket potatoes, roasted soy duck breasts or spiced bean stew with feta? As the days get longer and warmer you can feast on lighter dishes, such as baked egg timbales, pan-cooked skate with bacon, broad bean and lemon risotto, asparagus with minted couscous or any of the delicious salads. 
 
Of course, dessert recipes haven't been forgotten. You can indulge yourself with treats such as chocolate, coffee and cognac mousse, blackberry and pear crumble, gooseberry fool, or orange and saffron cake, secure in the knowledge that these, and all the other recipes in the cookbook, are healthy, delicious, absolutely in season and all part of Slimming World's highly successful Food Optimising programme.

120 mouth-watering Indian recipes to make at home

Slimming World's Curry Feast

Indulge yourself with 120 mouthwatering curry recipes from around the world

Eat the Slimming World way and gain a whole new lease of life! Slimming World's Curry Feast brings you 120 authentic, flavoursome and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for? 
 
'Just GET IT. You'll not regret it' -- ***** Reader review 
'If you love curries you'll love this' -- ***** Reader review 
'Easy to follow and gave me lots of inspiration' -- ***** Reader review 
'Love this, amazing and easy to prepare/cook recipes. Whoever says that Slimming World is a diet needs to rethink the word. Lose weight and eat!!!' -- ***** Reader review 
'A must for any curry fan' -- ***** Reader review 
******************************************************************************* 
At last, here's the book we've all been waiting for: curries that are healthy, low in fat and absolutely mouth-watering! The Slimming World approach to food optimising means that you never have to deny yourself or miss out - you can indulge your wildest curry fantasies and cook quick and easy, exotic meals every day of the week. 
 
 Slimming World's Curry Feast takes in dishes from across India, Thailand and Malaysia, with dishes both sweet and spicy, fresh and fragrant, and delicious and decadent. With soups and starters such as Thai green curry soup and Onion bhajis, you can recreate all those restaurant favourites at home. Main-course curries feature such classics as slow-cooked lamb rogan josh, red-hot beef madras, and mild creamy chicken korma. There are plenty of fish and seafood options too, like aromatic Goan prawn curry or Kerala-style fish steamed in banana leaves. For vegetarians, lentils, rice and pulses make fantastic dishes including tarka dhal, chana masala, spiced beetroot with coconut and Mumbai aloo (cumin-scented potatoes). And an Indian banquet wouldn't be complete without accompaniments such as lime pickle and coconut pickle. 
 
 Whether you want a simple one-dish supper at home, or a feast for family friends, this exciting selection of 120 authentic, tasty recipes - beautifully photographed - makes for the perfect meal. Food values are calculated for you, so you can easily make Slimming World food a part of your daily life and enjoy the taste of freedom!

'I love Slimming World's Curry Feast for its huge range of delicious curries that are easy to make...the optimum combination of food for health and weight loss

Founded in 1969 by Margaret Miles-Bramwell, Slimming World is the UK's largest and most advanced slimming organisation. Each week they run more than 9,500 groups (in England, Scotland, Wales, Northern Ireland and the Republic of Ireland) via a network of more than 3,500 Slimming World trained Consultants. Nearly half a million members attend Slimming World each week.

Slimming World: World of Flavours

A mouthwatering collection of low-fat, healthy recipes - over 120 dishes from all over the world

Slimming World's unique approach to weight loss is an extraordinary success story. Founded in 1969 by Margaret Miles-Bramwell, who remains its managing director, Slimming World is the UK's largest and most advanced slimming organisation. It manages thousands of classes across the country with over 250,000 members attending every month, and another 15,000 attending free as successful Target members. Each week, around 2000 members reach their personal target weight.

If you've ever thought that curries, pasta or hamburgers were the scourge of slimmers, think again! The Slimming World approach to food optimising means that you don't have to miss out on your favourite foods, you can enjoy quick and easy, exotic meals every day of the week. 
 
This cookbook from the UK's leading slimming organisation takes in all manner of international cuisine. You'll be able to indulge in Italy's irresistible plates of pasta, India's spicy curries, China's noodle and stir-fry dishes as well as an array of mouthwatering recipes from France, Spain, Greece, Morocco, Thailand, the USA and Mexico. 
 
Packed with all the nutritional, diet and lifestyle information you need if you're following the Slimming World food optimising plan, as well as more than 120 delicious, low-fat recipes, this book is ideal for anyone who is trying to lose weight or simply those looking for an exciting selection of healthy, flavoursome dishes.

Guilt-free food whenever you're hungry

Slimming World Free Foods

Gorgeous recipes for Free Foods -  foods you can eat without restriction, any time, anywhere, whenever you need to eat. With this cookery book, weight loss diets don't need to be restrictive.

The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. This unique approach to slimming is based on a revolutionary concept - that of 'Free Foods' - foods you eat in any quantities, whenever you're hungry. And they aren't just typical diet staples such as lettuce and low-fat cottage cheese. Free Foods include pasta, rice, lean meat, fish, poultry, and fresh fruit and vegetables. Fancy a big plateful of vegetable curry with unlimited rice, or a pile of pasta with a spicy tomato sauce? How about a monster jacket potato with a tin of baked beans? Or a meaty tuna steak with a heap of ratatouille? Recipes such as Farfalle and mixed bean salad, Mild and creamy chicken curry, Fragrant pilaff, and many more besides, can be eaten as Free Foods when you are Food Optimising. Gone are the days of feeling as though you are missing out!

Slimming World 30-Minute Meals

A collection of fast and low fat recipes from Slimming World, the UK's best loved weight loss organisation. With healthy recipes that are mouth-watering too, this is the perfect cookery book whether you are on a diet to lose weight or not!

Eat the Slimming World way and gain a whole new lease of life! Slimming World 30-Minute Meals brings you 120 mouth-watering quick, healthy and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for? 
 
'Fantastic recipes, very tasty but good for your diet!' -- ***** Reader review 
'Brilliant book with so many ideas. It's a must-have!' -- ***** Reader review 
'The recipes are brilliant and quick to make' -- ***** Reader review 
'Cooking dinner from here every night! Lovely recipes and so easy' -- ***** Reader review 
************************************************************************************ 
When you're feeling hungry or in a real hurry, it is so easy to opt for the quickest option. But fast food doesn't have to be junk food. 30-Minute Meals helps you to provide nutritious, wholesome food for all the family, not just those who are slimming, without getting stuck in the kitchen for hours on end. 
 
This book is full to bursting with more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. Highlights among the soups and starters are hot and sour seafood soup, chive and mushroom quiches, or pink peppercorn and smoke salmon pâté. For filling snacks, try the skillet 'pizzas' or Tex-Mex tacos, or for a truly tempting salad choose between tiger prawns and asparagus or grilled calamari and rocket. 
 
Meat and fish recipes include roasted citrus chicken and pork and mango parcels, or try oven-baked sea bass with bacon and cherry tomatoes. There are some wonderfully tempting vegetable dishes, such as baked spinach gnocchi or basil and chilli linguini, while the dessert menu includes amaretti stuffed nectarines and cinnamon poached pears. 
 
Anyone interested in easy-to-prepare, full-flavoured and healthy food will find this book useful, whether they are slimming or not!

Eat the Slimming World way and gain a whole new lease of life! Slimming World 30-Minute Meals brings you 120 mouth-watering quick, healthy and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for? 
 
'Fantastic recipes, very tasty but good for your diet!' -- ***** Reader review 
'Brilliant book with so many ideas. It's a must-have!' -- ***** Reader review 
'The recipes are brilliant and quick to make' -- ***** Reader review 
'Cooking dinner from here every night! Lovely recipes and so easy' -- ***** Reader review 
************************************************************************************ 
When you're feeling hungry or in a real hurry, it is so easy to opt for the quickest option. But fast food doesn't have to be junk food. 30-Minute Meals helps you to provide nutritious, wholesome food for all the family, not just those who are slimming, without getting stuck in the kitchen for hours on end. 
 
 This book is full to bursting with more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. Highlights among the soups and starters are hot and sour seafood soup, chive and mushroom quiches, or pink peppercorn and smoke salmon pâté. For filling snacks, try the skillet 'pizzas' or Tex-Mex tacos, or for a truly tempting salad choose between tiger prawns and asparagus or grilled calamari and rocket. 
 
 Meat and fish recipes include roasted citrus chicken and pork and mango parcels, or try oven-baked sea bass with bacon and cherry tomatoes. There are some wonderfully tempting vegetable dishes, such as baked spinach gnocchi or basil and chilli linguini, while the dessert menu includes amaretti stuffed nectarines and cinnamon poached pears. 
 
 Anyone interested in easy-to-prepare, full-flavoured and healthy food will find this book useful, whether they are slimming or not!

40 years of Food Optimising

Best ever recipes

The unique low-fat eating plan devised by the leading slimming brand in the UK

Eat the Slimming World way and gain a whole new lease of life! Slimming World Best Ever Recipes brings you 120 mouth-watering quick, healthy and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for? 
 
'One of the best slimming recipe book to come out in a long time' -- ***** Reader review 
'Loads of classic meals to help you lose weight' -- ***** Reader review 
'I loved this book, great recipes, easy to follow' -- ***** Reader review 
'Great recipes and easy to cook with tasty results!' -- ***** Reader review 
******************************************************************************************** 
Food Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. It is the most slimmer-friendly eating system there is and is based on a deep understanding of the challenges faced by overweight people - no foods are banned, there is no calorie counting and there are hundreds of 'free foods' that can be eaten in unlimited amounts. 
 
Published to coincide with the 40th anniversary of Slimming World, Best Ever Recipes draws on Slimming World's 40 years of unrivalled experience in helping slimmers achieve their target weight. 
Packed with nutritional, lifestyle and diet information, as well as more than 120 new, healthy yet delicious recipes, it is the definitive guide to successful - and enjoyable - weight loss.

The optimum combination of food for health and weight loss.

The astonishing success of Slimming World is legendary. Founded in 1969 by Margaret Miles-Bramwell, who remains its managing director, Slimming World is the UK's largest and most advanced slimming organisation. It currently manages thousands of classes across the country with over 250,000 members attending every month and another 150,000 attending free as successful Target members. Between 10-30,000 members join each week and around 2,000 reach their personal target every month.

Eat the Slimming World way and gain a whole new lease of life! Slimming World Best Ever Recipes brings you 120 mouth-watering quick, healthy and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for? 
 
'One of the best slimming recipe book to come out in a long time' -- ***** Reader review 
'Loads of classic meals to help you lose weight' -- ***** Reader review 
'I loved this book, great recipes, easy to follow' -- ***** Reader review 
'Great recipes and easy to cook with tasty results!' -- ***** Reader review 
******************************************************************************************** 
Food Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. It is the most slimmer-friendly eating system there is and is based on a deep understanding of the challenges faced by overweight people - no foods are banned, there is no calorie counting and there are hundreds of 'free foods' that can be eaten in unlimited amounts. 
 
Published to coincide with the 40th anniversary of Slimming World, Best Ever Recipes draws on Slimming World's 40 years of unrivalled experience in helping slimmers achieve their target weight. 
Packed with nutritional, lifestyle and diet information, as well as more than 120 new, healthy yet delicious recipes, it is the definitive guide to successful - and enjoyable - weight loss.

Slimming World

Over 120 fresh, healthy and delicious recipes

Eat the Slimming World way and gain a whole new lease of life! Slimming World's Everyday Italian brings you 120 healthy, flavoursome and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for? 
 
'If you love Italian food, you'll love this book' -- ***** Reader review 
'Superb!' -- ***** Reader review 
'Very good - simple recipes which are easy to follow' -- ***** Reader review 
'The recipes are inventive and tasty yet easy to prepare' -- ***** Reader review 
*************************************************************************************** 
This cookbook from the UK's leading slimming organisation shows you how healthy Italian food can be and how it can in fact help you to lose weight. The simple delicious recipes embrace the Italian love of wholesome food ensuring you won't go hungry. From tasty starters, such as Tuscan Bean Soup, to main courses such as a Creamy Smoked Salmon Pasta with Dill, Steak Tagliata with Roasted Vine Tomatoes or Pumpkin, Chilli and Sage Risotto you can experience the best of Italian cooking in your own home. There are even plenty of irresistible guilt-free desserts, including Chocolate and Banana Tiramisu and Raspberry Pannacotta. 
 
 Packed with all the nutritional, diet and lifestyle information you need if you're following the Slimming World food optimising plan, as well as more than 120 delicious recipes - beautifully photographed, this cookbook is ideal for dieters or simply anyone wanting an exciting selection of flavoursome, healthy recipes.

Slimming World

Praise for Slimming World's Everyday Italian

Lots to get your teeth into!

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