• Packed full of practical, easy-to-follow tips, along with delicious recipe ideas, The Hot Body Plan is a sensible and effective guide to getting the body you want - and keeping it for good

    Antony Worrall Thompson
  • The great thing about Azmina's approach is that she doesn't lecture or finger wag. If you want no nonsense sensible advice, this is the book for you!

    Matthew Wright, The Wright Stuff
  • follow The Hot Body Plan...and lose weight

    Daily Express
  • I love this, I wish I'd written it! Azmina is the hottest person in nutrition at the moment and she's a very well-informed writer. I love the psychology aspect of the book and how it makes you look at why you have certain eating habits. This is the future of diet books

    Vicki Edgson, Woman and Home
  • By the authors of the GI Plan, this self-help/diet crossover puts an emphasis on reprogramming your mind so you make the right food choices in future. A great alternative to traditional dieting.


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