Allen Carr

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Read this book and you'll never smoke a cigarette again

Allen Carr's Easy Way to Stop Smoking

The life-changing guide to cure your fear of flying once and for all

The Easy Way to Enjoy Flying

The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking

Allen Carr's Easyweigh to Lose Weight

The inspirational story of one man's quest to cure the world of smoking

Packing it in the Easy Way

The Little Book of Quitting

The Only Way to Stop Smoking Permanently

Penguin Shop: 3 Clothbound Classics for £33

Quit cigarettes for good with this groundbreaking method

A companion volume to Allen Carr's Easy Way to Stop Smoking.

Make 2020 the year you quit the cigarettes for good with this ground-breaking book 
________ 
 
Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently. 
 
You'll soon be able to: 
 
- Achieve the right frame of mind to quit 
- Avoid weight gain 
- Quit without dependence on rules or gimmicks 
- Enjoy the freedom and choices that non-smokers have in life 
- Quit without willpower 
 
It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently. 
________ 
 
'A different approach... a stunning success' Sun 
 
'I was exhilarated by a new sense of freedom' Independent 
 
'His skill is in removing psychological dependence' Sunday Times 
 
'Allow Allen Carr to help you escape painlessly today' Observer

The common thread running through Allen Carr's work is the removal of fear - eliminating the phobias and anxieties which prevent people from being able to enjoy life to the full. Allen Carr's books include; Allen Carr's Easy Way to Stop Smoking, The Only Way to Stop Smoking Permanently, Allen Carr's Easyweigh to Lose Weight, How to Stop Your Child Smoking and The Easy Way to Enjoy Flying. 
 
A successful accountant, Allen Carr's hundred-cigarettes-a-day addiction was driving him to despair until, in 1983, after countless failed attempts to quit, he finally discovered what the world had been waiting for - the Easy Way to Stop Smoking. He has built a network of clinics that span the globe and gained a phenomenal reputation for success in helping smokers to quit. His books are published in over twenty languages and video, audio and CD ROM versions of his method are also available. 
 
Allen Carr died aged 72 in 2006.

The Only Way to Stop Smoking Permanently

Quit cigarettes for good with this groundbreaking method

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