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The Only Way to Stop Smoking Permanently

byAllen Carr

Quit cigarettes for good with this groundbreaking method

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Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the motivation to break free from addiction for ever.

This book will help you:

- Achieve the right frame of mind to quit
- Avoid weight gain
- Quit without dependence on rules or gimmicks
- Enjoy the freedom and choices that non-smokers have in life
- Quit without willpower

It's time to begin your new life as a non-smoker.

About Allen Carr

Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY and went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. Now, over 20 million stop smoking books have been sold in over 57 countries and have been published in more than 40 different languages around the world. Allen's lasting legacy is a dynamic, on-going, global publishing programme which helps treat a range of issues including smoking, weight, alcohol and other drug addictions.
Details
  • Imprint: Penguin
  • ISBN: 9781405916387
  • Length: 480 pages
  • Dimensions: 199mm x 32mm x 130mm
  • Weight: 339g
  • Price: £14.99
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