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Allen Carr's Easy Way to Stop Smoking

byAllen Carr

Read this book and you'll never smoke a cigarette again

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Allen Carr's hundred-cigarettes-a-day addiction drove him to despair but after countless attempts to quit he discovered what the world had been waiting for - the EASY WAY TO STOP SMOKING. Now recognised as the world's leading expert on helping smokers to quit, Allen Carr's informative, no-scare-tactics methods and techniques are a revelation for those desperate to kick the habit. 2025 marks the 40th anniversary since this ground-breaking book's first publication.

THE unique method promises:
No scare tactics
No weight-gain
The psychological need to smoke disappears as you read
Feel great to be a non-smoker

Join the estimated 50 million men and women that Allen Carr has helped set free.

‘The Allen Carr method is one of the best evidenced methods of quitting an addiction’ – Chris van Tulleken

About Allen Carr

Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY and went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. Now, over 20 million stop smoking books have been sold in over 57 countries and have been published in more than 40 different languages around the world. Allen's lasting legacy is a dynamic, on-going, global publishing programme which helps treat a range of issues including smoking, weight, alcohol and other drug addictions.
Details
  • Imprint: Penguin
  • ISBN: 9781405984874
  • Length: 288 pages
  • Price: £10.99
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