The Only Way to Stop Smoking Permanently

Quit cigarettes for good with this groundbreaking method

Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the motivation to break free from addiction for ever.

This book will help you:

- Achieve the right frame of mind to quit
- Avoid weight gain
- Quit without dependence on rules or gimmicks
- Enjoy the freedom and choices that non-smokers have in life
- Quit without willpower

It's time to begin your new life as a non-smoker.

About Allen Carr

Details
  • Imprint: Penguin
  • ISBN: 9781405916387
  • Length: 480 pages
  • Dimensions: 199mm x 32mm x 130mm
  • Weight: 339g
  • Price: £14.99
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