- Imprint: Vermilion
- ISBN: 9780091876326
- Length: 176 pages
- Dimensions: 198mm x 12mm x 126mm
- Weight: 125g
- Price: £12.99
Self-Esteem For Women
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In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever.
*Learn how to throw away negative patterns from the past
*Understand how to succeed in love
*Assert yourself in the workplace
*Discover how to enjoy your personal power
*Develop your skills as a mother with high self-esteem
Self esteem for Women is essential reading for everyone who wants to transform herself for the better.
*Learn how to throw away negative patterns from the past
*Understand how to succeed in love
*Assert yourself in the workplace
*Discover how to enjoy your personal power
*Develop your skills as a mother with high self-esteem
Self esteem for Women is essential reading for everyone who wants to transform herself for the better.
Details
All editions
- Paperback 2001
- Ebook 2011