- Series: Vermilion Life Essentials #4
- Imprint: Vermilion
- ISBN: 9781785042447
- Length: 368 pages
- Dimensions: 216mm x 28mm x 135mm
- Weight: 367g
- Price: £14.99
The Chimp Paradox
(Vermilion Life Essentials)
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'The book that had the biggest impact on me' –GARETH SOUTHGATE
The ground-breaking mind management model for confidence, success and happiness – over 1 million copies sold
The Chimp Paradox is an incredibly powerful mind management model that can help you understand yourself and others, and become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:
- Recognise how your mind is working
- Understand and manage your emotions and thoughts
- Manage yourself and become the person you would like to be
The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy, everyday use so that you can identify what is preventing you from living a happier, more successful life.
Packed with key facts that explain how you function as well as exercises for you to work with, the Chimp Model will help you develop the emotional skills and practical habits to become the person you want to be and live the life you want to live.
Details
All editions
- Paperback 2020
- Paperback 2012
- Ebook 2012
- Audio Download 2012
- Audio CD 2016