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The Contented Pregnancy

byGina Ford, Charlotte Chaliha

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Discovering that you are about to become a mum is one of life's most joyful moments. This indispensable guide from Gina Ford and consultant obstetrician Dr Charlotte Chaliha provides mums-to-be with the practical, reassuring and down-to-earth advice they need for a calm and contented pregnancy. Includes:

- a month by month guide to the growth of your baby and your changing body
- up-to-date guidance on nutrition, exercise and health
- advice on preparing your home and lifestyle for a new arrival
- how to prepare yourself for labour and birth
- what to expect in the first few weeks with your baby

The Contented Pregnancy is the essential guide to enjoying a relaxed pregnancy and giving your baby the very best start in life.

For an astonishing number of mothers, she has proved a saviour

Daily Telegraph

About Gina Ford

Gina Ford's Contented Little Baby Book became a runaway bestseller when it was first published in 1999. She continues to be the number one bestselling author of childcare books in the UK. Her advice and methods have been a godsend to tired, stressed parents throughout the world and have helped a generation of children go to bed on time and sleep soundly through the night. She runs a hugely popular website: www.contentedbaby.com
Details
  • Imprint: Ebury Digital
  • ISBN: 9781448118472
  • Length: 352 pages
  • Price: £9.99
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