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Genius Gut

byEmily Leeming

The Life-Changing Science of Eating for Your Second Brain

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Genius Gut is a revolutionary guide on what and how to eat to boost your life from the inside out. Written by Dr Emily Leeming, microbiome scientist and registered dietitian, Genius Gut draws on her clinical and research expertise as a registered dietician, microbiome scientist and chef. Packed with practical resources, tables, tips, and lists, this book digests the latest ground-breaking scientific research about the powerful two-way path between our gut and brain, transforming how we eat for our gut health and mood. With 10 proven easy gut-brain hacks that you can mix and match, you will learn how and what to eat for peak emotional and physical well-being without restriction.

Dr Leeming's book cuts through all the noise and explains everything about your gut in easily digestible (sorry had to do it) sections

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About Emily Leeming

Dr Emily Leeming PhD MSc RD is a registered dietitian and research scientist at King's College London, holding a BSc in Nutrition, MSc in Dietetics, and a PhD in nutrition and the gut microbiome. Her research includes the EAT-FIBRE study, a Harvard University-led global research programme.
Emily is a columnist for The Daily Mail, an international keynote and TEDx speaker, and regularly appears on TV and radio, including BBC Radio 4, The Sunday Times, The Telegraph, and The Guardian. She is the author of Genius Gut (2024) and Fibre Power (2026).
Instagram: @dremilyleeming
Substack: Second Brain
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Details
  • Imprint: Penguin
  • ISBN: 9781405964432
  • Length: 400 pages
  • Price: £6.99
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