About 	 Lucy Rycroft: Lucy is the founder of The Hope-Filled Family, a ministry encouraging Christian parents, carers and all those investing in the younger generation. She is the author of several books for adults and children, including Busy Family Devotional and the Mighty Girl, Mighty God series. She is mum to four children ages 11 to 16, who arrived by birth and adoption, and is married to Al, a church leader in York, England.

	 Lucy Rycroft

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A A Gill

About A D Swanston: Andrew Swanston read law at Cambridge, but was inspired to write by his lifelong interest in early modern history. His Thomas Hill novels – The King’s Spy, The King’s Exile and The King’s Return – are set against the backdrops of the English Civil War, Cromwell’s Commonwealth and the early Restoration respectively. He is also the author of Waterloo: The Bravest Man and Beautiful Star and Other Stories. His first historical thriller set during the reign of Elizabeth I – Incendium (published in paperback as The Incendium Plot) – introduced readers to the academic, lawyer and intelligencer Dr Christopher Radcliff, whose adventures continue in Chaos. Andrew Swanston lives in Surrey.

A D Swanston

A E Langsford

A G Hopkins

About A J Baime: A. J. BAIME is the New York Times best-selling author of The Arsenal of Democracy: FDR, Detroit, and an Epic Quest to Arm an America at War and Go Like Hell: Ford, Ferrari, and Their Battle for Speed and Glory at Le Mans. Both books are in development for major motion pictures. Baime is a longtime regular contributor to the Wall Street Journal, and his articles have also appeared in the New York Times, Popular Science, and Men’s Journal. He lives in Granite Bay, California. Visit him at facebook.com/ajbaime and trumanbook.com.

A J Baime

A J Jacobs

A J P Taylor

About A J Pollard: Anthony James Pollard is a British medieval historian, specialising in the fifteenth century and in particular the Wars of the Roses. A leading authority in the field, he is profesor emeritus of Teesside University. His books include North-Eastern England during the Wars of the Roses, Richard III and the Princes in theTower, Imagining Robin Hood: the Late Medieval Stories in Historical Context and Warwick the kingmaker: Politics, Power and Fame.

A J Pollard

A J Rochester

About A K Benjamin: A K Benjamin is a clinical neuropsychologist and the author of Let Me Not Be Mad: A Story of Unravelling Minds.

A K Benjamin

About A L Berridge: A. L. Berridge read English at Oxford, and taught for ten years before moving into television, where her production credits range from period drama and thrillers to long-running soaps. She has written two previous novels, Top Ten besteller Honour and the Sword and In the Name of the King. Into the Valley of Death is her third novel.

A L Berridge

About A L Gaylin: Alison Gaylin's first job was as a reporter for a celebrity tabloid, which sparked a lifelong interest in writing about people committing despicable acts. More than a decade later, she wrote and published her Edgar-nominated first novel, HIDE YOUR EYES. 
 
She's since published nine more books, including the USA Today and international bestselling Brenna Spector suspense series, which has been nominated for the Edgar, Anthony and Thriller awards and won the Shamus award. 
 
She lives in upstate New York with her husband, daughter, cat and dog.

A L Gaylin

A Maxwell-Hyslop

A McArthur

A P Wavell

About A S Webb: A.S. Webb is the Sunday Times bestselling author of Daughter of Chaos, the first instalment of The Dark Pantheon Trilogy. She is inspired by stories rooted in history and mythology, that push the boundaries of imagination and urge us to reflect on what it means to be human.

A S Webb

About A. A. Dhand / A. A. Dhand: A. A. Dhand is the author of six previous novels, and has been shortlisted for the CWA Steel Dagger Award. His DI Harry Virdee novels are currently being adapted for TV by the BBC. He was raised in Bradford and spent his youth observing the city from behind the counter of a small convenience store. After qualifying as a pharmacist, he worked in London and travelled extensively before returning to Bradford to start his own business and begin writing. The history, diversity and darkness of the city have inspired all his novels. For more information about A. A. Dhand and his books, follow him on X @aadhand, and on Instagram @aa_dhand.

A. A. Dhand

A. A. Gill

A. A. Milne

A. Anatoli

About A. B. Poranek / A. B. Poranek: A. B. Poranek grew up sharing her time between Ontario, Canada and rural Poland, and eventually completed a veterinary degree at the Warsaw University of Life Sciences. A lover of mythology and history, she enjoys exploring both in her writing. Her debut novel, Where the Dark Stands Still, an instant New York Times bestseller, is an ode to Poland's folktales, while A Treachery of Swans transports readers to a world inspired by 17th century France.

A. B. Poranek

A. Bradley

About A. C. Grayling / A. C. Grayling: Professor A. C. Grayling is Principal of the New College of the Humanities at Northeastern University, London, and a Supernumerary Fellow of St Anne's College, Oxford. He has written and edited over thirty books on philosophy, history, science and current affairs. For several years he wrote columns for the Guardian newspaper and The Times and was the chairman of the 2014 Man Booker Prize.

A. C. Grayling

About A. D. Miller / A. D. Miller: A.D. Miller is the author of Snowdrops, The Earl of Petticoat Lane and The Faithful Couple. Snowdrops was a bestseller and was shortlisted for many prizes including the Man Booker and the CWA Gold Dagger. It was translated into 25 languages. As Moscow Correspondent of The Economist A.D. Miller has travelled across the former Soviet Union and covered the Orange Revolution in Ukraine; he is now the magazine’s Culture Editor based in London. 
 
admillerbooks.com

A. D. Miller

A. E. Ellis

A. E. W. Mason

A. Humphreys

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Eric Topol

The New York Times Bestseller 
A Financial Times Book of the Year 2025 
A Guardian Book of the Year 2025 
 
A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world. 
 
‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with ageing.’ 
Financial Times 
 
'Extraordinary . . . a blueprint for the future.' 
Siddhartha Mukherjee, author of The Emperor of All Maladies 
 
'A tour de force.' 
Venki Ramakrishnan, Nobel Laureate and author of Why We Die 
 
In this breakthrough moment in the history of human health care, Super Agers is an evidenced-based guide to the revolution transforming human longevity. From his unique position as a leader overseeing millions in research funding, Dr Topol explains how you can benefit from new the treatments becoming available at a faster rate than ever, and the fundamental reasons — from semaglutides to AI — that we can be confident these breakthroughs will continue. 
 
More than a quarter of the adult population lives with two or more chronic diseases, with that figure increasing to over half in individuals aged 65 and older. Dr Topol explains the power of the new approaches to the worst chronic killers — diabetes/obesity, heart disease, cancer, and neurodegeneration—and how treatments can begin long before middle age, and even long after. In thirty years, we will have five times as many people at least one hundred years old and they will be healthier than ever because of the breakthroughs Super Agers describes. 
 
These remarkable discoveries are deeply inspiring about our human potential. We can now realistically see how we can make considerable headway for preventing age-related diseases and may one day be able to slow the body-wide aging process itself. 
 
'Imagine a world where diseases once thought incurable are treated, where we are healthier for longer. This future is getting close thanks to a radical convergence of AI and bioscience. In this gripping, vitally important and meticulously researched account, Eric Topol reveals the extraordinary breakthroughs that are transforming medicine—and our lives.' 
Mustafa Suleyman, author of The Coming Wave

Super Agers

An Evidence-Based Approach to Longevity

Arundhati Roy

‘Heart-smashed’ by the death of the mother she ran from at age eighteen and shaken by the intensity of her response, Arundhati Roy began this remarkable memoir – a soaring account, both intimate and inspiring, of how the author became the person and the writer she is: shaped by circumstance, but above all by her relationship to her extraordinary, singular mother, Mary, who she describes as ‘my shelter and my storm’. 
 
With the scale, sweep and depth of her novels, and the passion, political clarity and warmth of her essays, Mother Mary Comes to Me is an ode to freedom, a tribute to thorny love and savage grace – a memoir like no other.

Mother Mary Comes To Me

James Patterson

'A fast, funny and heartfelt read' - Mel Robbins, bestselling author of The Let Them Theory 
 
'Hilarious and sharp... Everything (and more) about being a dad' - Ron Howard, Academy-Award winning filmmaker 
 
'A beautiful reminder that the most important stories often start at home' - Viola Davis, EGOT-winning actress and producer 
 
The quick and accessible guide to being the best dad you can be from the Sunday Times bestselling author, the perfect gift for dads new and old. 
 
James Patterson did the parenting homework so you don't have to - at least not as much. He talked to lots of experts, and lots of dads, and lots of experts who are also dads. He read everything he could. Then he wrote and rewrote this book for dads everywhere. 
In 1 hour...You can be a better dad to your kids.Somebody who keeps learning and growing and loving your family.You can be a hands-on teacher. Somebody who gives hugs and changes nappies.You can be a dad who is more present.Somebody who’s a good storyteller and a good listener.You can be a better husband or partner.Somebody who can say, “I was wrong” and “I love you.”Dad, your new life begins in 1 hour.

The No. 1 Dad Book

Be the Best Dad You Can Be

Noemi Orvos-Toth

Inherited Fate

Family trauma and the ways of healing

Susan Lewis

Susan was only nine when her beloved mother died. Not long after, still a tiny child, she was sent away to school. In just one year her entire world had fallen apart. 
 
Struggling to cope so far from home, Susan pushed away the one person she loved best: her father. 
 
Years passed, and the legacy of her tragic childhood remained as poignant as ever. But slowly, Susan understood that to overcome her grief, she had to learn to love - and trust – again. 
 
And so began a journey of reconciliation that would change her world once more… 
 
Praise for Susan Lewis: 
 
‘A multi-faceted tear-jerker’ Heat 
 
‘Expertly written to brew an atmosphere of foreboding, this story is an irresistible blend of intrigue and passion, and the consequences of secrets and betrayal’ Woman 
 
‘Utterly compelling’ Sun 
 
‘Spellbinding! You just keep turning the pages, with the atmosphere growing more and more intense as the story leads to its dramatic climax’ Daily Mail 
 
‘One of the best around’ Independent on Sunday 
 
‘Sad, happy, sensual and intriguing’ Woman’s Own

One Day at a Time

A Memoir

Esther Ghey

On 11 February 2023, 16-year-old Brianna Ghey was lured to a local park where she was tragically murdered. Amidst the international outpouring of outrage, anguish and displays of support, her usually shy and private mother, Esther, came to reflect on how she could redirect her personal grief into campaigning to help others and to create a lasting legacy for her child. A clarion call for change, this is an essential and urgent read about finding threads of hope in the darkest of times and uniting to protect our young people from the threats they face in an increasingly unchecked digital world.

Under a Pink Sky

Helen L. Ball

The definitive new science and data-led guide on baby sleep for new parents from director of the University Durham Sleep & Infancy Centre, Professor Helen L. Ball. 
 
‘As compassionate as it is clinically rigorous . . . a myth-busting, parent-respecting, evidence-soaked call to rethink everything we think we know about infant sleep.’ 
Guddi Singh, British Medical Journal 
 
‘Clearly written and engaging, with really useful suggestions that will help manage parents’ expectations and anxiety, How Babies Sleep is a must-read for anybody who wants to understand the first 365 days of a human life.’ 
Russell Foster, neuroscientist and Sunday Times-bestselling author of Life Time 
 
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How babies sleep is both exceedingly simple and excruciatingly complex. It is simple because it is based on a few straightforward biological principles that affect all babies the world over. It is complex because we have made it so. 
 
Over the past century and a half, we have tried to manipulate baby sleep to fit with the rapidly changing nature of adult lives. The mismatch we have created with our babies’ biology is framed as ‘baby sleep problems’, and infants are often ‘treated’ using behavioural and clinical interventions. But it is not baby sleep that needs fixing – only our understanding of it. 
 
In How Babies Sleep, pioneering and award-winning infant sleep researcher Professor Helen Ball brings together cutting-edge science, anthropological insight and practical advice to provide parents with everything they need to help them confidently – and sanely – navigate the first 365 night-times with a new baby. It will teach you how to harmonise your needs with those of your infant, and empower you to reject approaches that make you uncomfortable and experiment with strategies that work for you and your family. 
 
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‘Finally — the baby sleep book all new parents actually need.’ Amanda Ruggeri, award-winning science and parenting journalist 
 
‘An accessible, intelligent account of the issues around baby sleep.’ Sue Gerhardt, psychotherapist and author of Why Love Matters 
 
'The most important voice we have to bring clarity.’ Greer Kirshenbaum, neuroscientist, doula, and author of The Nurture Revolution 
 
‘A must-read . . . Compelling, reassuring, and empowering, it will change everything.’ Tiffany Belanger, author of Cosleepy

How Babies Sleep

A Factful Guide to the First 365 Days and Nights

Deepa Paul

What if you dared to want more – from love, from life, from yourself? 
 
Deepa Paul rises from her boyfriend’s bed in the early hours of dawn. She gets dressed, slips away with a kiss and cycles home where she is welcomed lovingly by her husband. There isn’t a glimmer of shame, deception or guilt, only the honesty and compassion needed to make this kind of life possible – even if it wasn’t always this easy. 
 
Whose idea was it? What are the rules? Are you ever jealous? Deepa answers these questions openly and tenderly, as she seeks the truths that so many of us want to discover. Can I ask for what I want? Do I deserve it? Is it worth it? 
 
Beautiful and bold, this is one woman’s story of becoming, of desire and of identity, and of asking the questions she deserved to find the answers to.

Ask Me

A Memoir of Daring to Love Differently

Sue Gerhardt

Discover the shocking truth about how your pre-natal and early experiences continue to shape your body and health throughout adulthood 
 
'Fascinating' PHILIPPA PERRY, author of The Book You Wish Your Parents Had Read 
‘Vital, riveting . . . I loved it.’ JULIA SAMUEL, author of Grief Works 
'Jaw-droppingly important.' STEVE BIDDULPH, author of Raising Boys and The Secret of Happy Children 
'An extraordinary tour de force' DR. GRAHAM MUSIC, Consultant Psychotherapist at the Tavistock Clinic and author of Nurturing Natures 
 
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We think of babyhood and old age as polar opposites on the spectrum of life. Yet they are profoundly linked. Our early experiences set us up for a lifetime of good mental and physical health, or for future health challenges. 
 
1,001 Days will explore the vital and often overlooked factors that determine our lifelong health. Delving into the latest research in the fields of medicine, neuroscience and psychobiology, acclaimed psychotherapist and author Sue Gerhardt explains how many of the most common illnesses affecting our society today – from type 2 diabetes to cardiovascular disease, depression and dementia – have their roots in pre- and post-natal childhood development. 
 
She challenges the political and cultural assumptions that hinder us from acting on what science is telling us – for example, that ill health is often seen as a result of wrong ‘lifestyle’ choices. The evidence she brings to light could change the way we approach illness, prevention, screening and cure within our healthcare and wider social systems. 
 
There is no simple cause and effect that explains an individual’s health outcomes. But in learning about the ways your childhood continues to shape your health today, you can feel empowered to seek the help you need.

1001 Days

How Our First Years Shape Our Lifelong Health

Kevin Tracey

‘A masterpiece and a timeless document for those who want to see what science is all about: faith, focus, patience and hard work,’ – Wim Hof 
 
‘A game changer … learn how the connection between your brain, gut and immune system can transform your health,’ – Will Bulsiewicz, New York Times bestselling author of Fibre Fuelled 
 
Unlock the secrets to your health and happiness with the power of the vagus nerve 
 
The 200,000 fibres of the vagus nerve vibrate in tune with your health like the instruments of an orchestra. When your vagus nerve is harmonious, you thrive; when it is not, you suffer from poor sleep, low mood, pain, and chronic illness. 
 
In The Great Nerve, Dr Kevin Tracey’s pioneering research reveals how the vagus nerve is linked to regulating the immune system and your overall health. Learn how to support this vital nerve and uncover the truth behind stimulating strategies such as ice baths, meditation, exercise, and breathwork. 
 
Discover the extraordinary science that promises to transform healthcare, where computer chips may regulate blood sugar, and electrical implants may replace medications forever. 
 
The Great Nerve not only revolutionizes how we will understand and treat disease: it gives us unprecedented hope for our health.

The Great Nerve

The New Science of the Vagus Nerve

The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes

Emma Barnett

The essential companion for every mother embarking on maternity leave 
 
'In one important sense maternity leave is poorly named, as it involves no actual leave. You are constantly on, even when your offspring is having a nap. There is nothing restful about it. In another sense maternity leave is aptly named, because it’s a period of leave from all you know: taking leave of one’s mind, body, job, and relationships' 
 
When Emma Barnett began her second maternity leave, she realized that, despite having been there before, as soon as her first leave finished the rose-tinted lenses had descended and she immediately forgot what the experience was actually like when you’re in it. This collective forgetting, which leads to well-meaning comments such as ‘enjoy every minute’ and ‘treasure this special time’, is doing a disservice to women, leaving them unprepared for the more complicated reality of what it means to be on maternity service. 
 
In this warmly reassuring, refreshingly honest book, Emma sets out to capture this reality, in real time while on her latest tour of duty. She isn’t offering advice on sleep-training or weaning or helping your baby reach milestones. Instead, this book is a celebration and acknowledgement of the work of being on maternity leave, with its soaring highs and challenging lows, and its impact on how women feel about our purpose and ourselves.

Maternity Service

A Love Letter to Mothers from the Front Line of Maternity Leave

KC Davis

'KC Davis brings her wisdom, warmth, and practicality to Who Deserves Your Love, which will guide anyone to recognize both the causes and the solutions to relationship struggles.' - Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone 
 
A practical and gentle guide to navigating the difficult relationships that shape your life, from KC Davis, beloved therapist and bestselling author of How to Keep House While Drowning. 
 
Navigating family dynamics, friendships, or romantic relationships, can feel impossible. In Who Deserves Your Love, KC Davis guides you with clarity and practicality. This is not a book about cutting people off. Rather, it’s about choosing connection and self-respect. Who Deserves Your Love offers a framework for relationships - designed especially for those who feel overwhelmed, sensitive, or stuck. 
 
Inside you’ll find: 
 
- The Relationship Decision Tree - KC’s step-by-step tool. 
- Why love can be unconditional, but relationships shouldn’t be. 
- How navigating conflict safely can build intimacy 
- Scripts for setting boundaries without guilt. 
- Diagrams, and short chapters designed with ADHD and mental health in mind. 
 
Who Deserves Your Love is for anyone who needs to repair a bond, build stronger connections, or let go with grace. 
 
'A must-read guide to reclaim your agency' - Eve Rodsky, bestselling author of Fair Play 
 
'KC Davis brings her wisdom, warmth, and practicality to Who Deserves Your Love, which will guide anyone to recognize both the causes and the solutions to relationship struggles.' - Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone 
 
'Brilliant book. Concise and easy to read' - Ann Russell, author of How to Save Money and How to Clean Everything 
 
'As a psychiatrist who is often skeptical of self-help books, this book won me over!' - Jessi Gold, author of How Do You Feel?

Who Deserves Your Love

How to Create Boundaries to Start, Strengthen or End Any Relationship

Lindsey Burrow

The life-affirming, No.1 bestselling memoir of Lindsey Burrow, the working mother of three young children who has inspired the nation through her selfless commitment to husband Rob Burrow (CBE), the rugby league legend she cared for throughout his heroic battle with motor neurone disease (MND). 
 
A Pride of Britain Award Winner 
 
Take Care: A Memoir of Love, Family & Never Giving Up explores the deepest reserves of resilience, personal sacrifice and hope that Lindsey Burrow exhibited on a daily basis when her family’s life was upended by the terminal MND diagnosis. Juggling her day job for the NHS as a physiotherapist, with round-the-clock care for Rob, who couldn’t move or talk, and could only eat with Lindsey’s assistance, she simultaneously raised her brilliant young family and helped to raise awareness for MND. The efforts of Rob, Lindsey and Kevin Sinfield have raised over £15 million for charity. 
 
In 2024, Lindsey presented her debut ITV1 documentary, ‘Who Cares for Our Carers?’ which highlighted the emotional and practical hardships faced by thousands of her fellow unpaid carers, whose hidden work is worth an estimated £162bn a year in the UK, the equivalent of another NHS. Told in Lindsey’s characteristically humble, charming and inspirational style, Take Care explores her life and shares her honest experiences of finding strength in the good and the bad times, in order to offer readers and families hope to overcome challenges in their own lives. The book sheds a light on the many families across the UK who care for their loved ones with little support. Finally, the book is a rousing call to action, for us all as a society to take better care of one another.

Take Care

A Memoir of Love, Family & Never Giving Up

Shon Faye

Shon Faye grew up quietly obsessed with the feeling that love was not for her. Not just romantic love: the secret fear of her own unworthiness penetrated every aspect and corner of her life. It was a fear that would erupt in destructive, counterfeit versions of the real love she craved: addictions and short-lived romances that were either euphoric and fantastical, or excruciatingly painful and unhinged, often both. Faye’s experience of the world as a trans woman, who grew up visibly queer, exacerbated her fears. But, as she confronted her damaging ideas about love and lovelessness, she came to realize that this sense of exclusion is symptomatic of a much larger problem in our culture. 
 
Love, she argues, is as much a collective question as a personal one. Yet our collective ideals of love have developed in a society which is itself profoundly sick and loveless; in which consumer capitalism sells us ever new, engrossing fantasies of becoming more loved or lovable. In this highly politicized terrain, boundaries are purposefully drawn to keep some in and to keep others out. Those who exist outside them are ignored, denigrated, exiled. 
 
In Love in Exile, Shon Faye shows love is much greater than the narrow ideals we have been taught to crave so desperately that we are willing to bend and break ourselves to fit them. Wise, funny, unsparing, and suffused with a radical clarity, this is a book of and for our times: for seeing and knowing love, in whatever form it takes, is the meaning of life itself.

Love in Exile

Julie Menanno

'Incredibly wise . . . No romantic partnership should be without it' Jen Sincero, bestselling author of You Are a Badass 
 
What does a healthy relationship look like? 
 
A good question, in theory, but expert couple's therapist Julie Menanno wants you to ask a slightly different one: what does a securely attached relationship feel like? 
Moving from the way things look to others to the way they feel, this is a ground-breaking guide to secure attachment in adult relationships. Full of expert advice, Secure Love helps you explore how to increase your capacity for true intimacy. Designed to help you find and sustain love, this book will teach you how to dig into your childhood attachments, label your needs, stay connected during conflict and communicate from a place of vulnerability to build a relationship that lasts a lifetime. 
 
'With Secure Love, you'll be armed with eternal wisdom for strengthening your relationship. A must-read for any couple' Dr Sue Johnson, bestselling author of Hold Me Tight 
 
‘Accessible and meaningful for anyone who wants to improve the atmosphere of their couple relationship and find more productive ways to communicate’ Joanna Harrison, author of Five Arguments All Couples (Need to) Have

Secure Love

Create a Relationship That Lasts a Lifetime

Owen O'Kane

Anxiety is a normal and sometimes healthy process, but in a world that feels increasingly unsafe and unpredictable, many of us find ourselves in its grip far more than is comfortable or truly necessary. If you subconsciously believe that worrying or investing in your anxiety will keep you safe, it is easy to get unwittingly hooked on it. To break free of anxiety, you must break free from the underlying beliefs that you cling to and the cyclical thoughts that perpetuate it. Addicted to Anxiety will help you understand anxiety from the perspective of addiction, identifying your triggers and learning how to break your habits and actively replace them with new, more productive behaviours. It will put the power back in your own hands to live a calmer and less anxious life.

Addicted to Anxiety

Rangan Chatterjee

The Instant No.1 Bestseller 
 
'Even your first taste of this book’s practical, inviting and effective strategies for happiness will make you glad you did.' - from the foreword by Oliver Burkeman, author of Four Thousand Weeks 
 
Happiness is a practice, not a destination. We often treat happiness as something to pursue, a reward we’ll reach once life is finally in order. But what if happiness is not an outcome, but a practice - the foundation that shapes how we meet each moment? 
 
Drawing on over twenty years as a doctor, Dr Rangan Chatterjee has seen that motivation and willpower rarely sustain us for long. True wellbeing only becomes possible when we learn to nurture what he calls core happiness - a steadier, more resilient form of joy that doesn’t depend on circumstances. 
 
In Happy Mind, Happy Life, Dr Chatterjee blends science, case studies, and simple exercises to show how small, daily choices ripple into lasting change. Through ten simple but profound ways, you’ll explore how to: 
<ul><li>Treat yourself with compassion and respect</li><li>Redesign your relationship with technology</li><li>Respond to criticism without being derailed</li></ul> 
This is not a manual for quick fixes, but an invitation to reimagine how you live - so that health, clarity, and contentment flow naturally into your days. 
 
Previously published as a trade paperback

Happy Mind, Happy Life

10 Simple Ways to Feel Great Every Day

Adam Richardson

The Sunday Times bestseller 
 
Discover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide! 
 
You're sitting like a prawn right now, aren't you? 
 
Mobility training is your secret weapon to building a body that lasts. It improves flexibility, strength, stamina, and posture - for life. Whether you're new to exercise or total gym buff, these quick and easy exercises will change your game. 
 
In How To Build a Body That Lasts, top fitness coach Adam Richardson shows how to work quick exercises into your daily routine - without having to find time for a full workout in your busy day. 
 
In this comprehensive and myth-busting book, Richardson lays out a roadmap to help you break free from stiffness and pain. Whether you want to tackle a stiff neck, sore back or tight hips, this book provides inclusive exercises for all ages, shapes and body sizes which can be done within the comfort of your own home - no fancy equipment or costly gym membership required. 
 
Unlock your body’s potential and rediscover the joy of movement with How To Build a Body That Lasts! 
 
*A Sunday Times bestseller - October 2024

How To Build a Body That Lasts

Exercises for Longevity, Strength and Health

Alex James

There is nothing that can touch the sound made by a close-knit group of people who have been playing together for years and years and years, playing as though their lives depended on it. For many years, all our lives did, and actually, I’d suddenly realised, they did still. 
 
One winter’s night, Alex James received an unexpected call. Blur had been invited to play their biggest gig ever: Wembley Stadium. The only trouble was, he and his bandmates hadn’t spoken to – or even shouted at – each other for years. And he now had five children, an out-of-control menagerie of cats, and a sprawling farm to run. 
 
This is the story of what happened next. Taking us behind the scenes of a raucous, rollercoaster year, Alex describes how the band made a surprise – and emotional – return, recording an acclaimed album and playing sold-out shows around the world, from Colchester to Colombia and beyond. Plus: how he went on a crash diet to fit back into his ‘Britpop Trousers,’ somehow organised an entire festival of his own, and tried to perfect the recipe for a giant Frazzle. 
 
Over the Rainbow is a heartfelt and hilarious account of what it feels like to be catapulted back into the limelight with one of the world’s biggest bands. It is a love letter to Blur, to friendship and to music. And it shows us all that, however old – or hungover – we might feel, nothing’s ever truly over: it’s always just the start of the next thing.

Over the Rainbow

Tales from an Unexpected Year

Kelsey McKinney

THE NEW YORK TIMES BESTSELLER 
 
'Sharp-witted and thoroughly researched . . . McKinney convincingly proves that gossiping is a legitimate part of modern life' The Times 
 
“Can you keep a secret?” 
 
Gossip has been journalist Kelsey McKinney’s full-time job for the past four years. Yet the more time she spent collecting and sharing and thinking about stories as the host of the phenomenally successful podcast Normal Gossip, the more her concept of gossip began to expand. 
 
In You Didn’t Hear This From Me, McKinney offers a delightfully insightful exploration of our obsession with gossip. What even is it, and why is it considered a sin? Why are we so fascinated by celebrity drama and tabloid headlines? How do we use and abuse gossip – and why do we want to do it at all? 
 
From the Epic of Gilgamesh as told by chatbots, to the scandalous betrayals in The Traitors, McKinney dives deep into a range of cultural touchstones and, with juicy morsels of real-life gossip interspersed throughout, captures the heart of gossiping: how enchanting and fun it can be to lean over and whisper something a little salacious into your friend’s ear. 
 
Weaving together journalism, cultural criticism, and memoir, You Didn’t Hear This From Me is a sharp, witty and candid exploration of the irresistible allure of those secrets that are just too tantalising to keep to yourself.

You Didn't Hear This From Me

Notes on the Art of Gossip

Anna Hushlak

Billie Quinlan

Everyone deserves to enjoy intimacy. Yes, even you. 
 
But maybe your pleasure has taken a back seat? Does sex feel like something you should want, not something you actually crave? Maybe you're stuck in your head, disconnected from your body or unsure how to ask for what you want? 
 
If so, you’re not alone. With their ground-breaking sexual wellness app, Ferly, Anna and Billie have helped over half a million women overcome these challenges and cultivate more secure, playful and intimate relationships. This book reveals new ways for you to do the same. 
 
Blending real-life stories with expert insights and science-backed tools, this book is your practical guide to exploring the most important relationship you’ll ever have: the one with yourself. Because when you connect with you, it doesn’t just transform your sex life, it transforms everything. 
 
With the warmth, honesty, and ease of a conversation with your best friend, this book will help you discover what turns you on so you can feel confident, enjoy pleasure and find your power, both in the bedroom and beyond.

Turn Yourself On

Get Confident, Discover Pleasure, Find Your Power

Elif Shafak

Postnatal depression affects millions of new mothers every year, and – like most of its victims – Elif Shafak never expected to be one of them. But after the birth of her first child in 2006, the internationally bestselling Turkish author remembers how, ‘for the first time in my adult life... words wouldn't speak to me’. 
 
As her despair finally eased, Shafak sought to resuscitate her writing life by chronicling her own experiences. In her beautiful and intimate memoir, she reveals how she struggled to overcome her depression and how literature provided the salvation she so desperately needed.

Black Milk

On Motherhood and Writing

Helen Charman

When we talk about motherhood and politics together, we usually talk about isolated moments - the policing of breastfeeding, or the cost of childcare. But this is not enough: we need to understand motherhood itself as an inherently political state, one that poses a serious challenge to the status quo. 
 
In Mother State, Helen Charman uses this provocative insight to write a new history of Britain and Northern Ireland. Beginning with Women's Liberation and ending with austerity, the book follows mothers' fights for an alternative future. Alongside the mother figures that loom large in British culture, from Margaret Thatcher to Kat Slater, we meet communities of lesbian squatters, anti-nuclear campaigners, the wives of striking miners and teenage mothers protesting housing cuts: groups who believed that if you want to nourish your children, you have to nourish the world around them too. 
 
Here we see a world where motherhood is not a restrictive identity but a state of possibility. 'Mother' ceases to be an individual responsibility, and becomes an expansive collective term to organize under, for people of any gender, with or without children of their own. It begins with an understanding: that to mother is a political act.

Mother State

A Political History of Motherhood

Jenni Fagan

WINNER OF THE GORDON BURN PRIZE 
 
Longlisted for the Women's Prize for Non Fiction 
 
Shortlisted for Scotland's National Book Awards Non-Fiction Book of the Year 
 
'An astonishing story of survival' Guardian 
'Extraordinary and uplifting' Observer 
'A triumphant tale of survival' Financial Times 
'An extraordinary book' Literary Review 
'To read this book is to be reminded of the importance of kindness, of beauty and of storytelling' iPaper 
'A phenomenal memoir. I am in awe' Amy Liptrot 
'Beautiful, deep, transfixing . . . it will burn a home in your heart' Lemn Sissay 
'Essential reading, life-changing ... Beautiful, earth-shattering and unforgettable' Samantha Morton 
'Mesmerising, heart-breaking. I'll never forget it' Annie Mac 
'Should be required reading' Claire Fuller 
 
The government told a story about me before I was born. 
 
Jenni Fagan was property of the state before birth. She drew her first breath in care and by the age of seven, she had lived in fourteen different homes and had her name changed multiple times. 
 
Twenty years after her first attempt to write this powerful memoir, Jenni is finally ready to share her account. 
Ootlin is a journey through the broken UK care system – it is one of displacement and exclusion, but also of the power of storytelling. It is about the very human act of making meaning from adversity.

Ootlin

David Yeager

Acclaimed developmental psychologist David Yeager reveals the new science of motivating young people in this groundbreaking book. 
______________________________ 
‘Required reading for anyone who aspires to be a wise influence on the young people they care about.’ Angela Duckworth 
 
‘This book is life-changing . . . a must-read for anyone who works with young people.’ Laurie Santos, Professor of Psychology at Yale University 
 
'An important and extremely useful book.' Andrew Huberman 
__________________________________________ 
In 10 to 25, David Yeager explains the emerging science of adolescent and young adult brains to reveal how we can engage, teach and support the young people in our lives. Neuroscientists have discovered that around age ten, changes in the brain spur young people to crave socially rewarding experiences, such as pride, admiration, and respect, and to become highly averse to social pain. This sensitivity to status and respect continues into the mid-twenties. 10 to 25 helps adults to use this science to learn how to encourage young people and avoid frustrating patterns of miscommunication and conflict. 
 
Young people in this age group are poised to learn, grow, and accomplish incredible things – if only we can tap into the basic neurobiological systems that drive their motivation and behaviour. 10 to 25 offers long-term strategies to help nurture well-adjusted, independent, accomplished young adults, and is necessary reading for all parents, educators and mentors.

10 to 25

The Science of Motivating Young People

Kathryn Faulke

Kate never expected to become a home care worker. But when she left her senior role in the NHS, burnt-out and disheartened, she thought caring for people in their own homes would be a simpler job. Despite being determined not to become too involved with her 'customers', she soon found herself developing firm friendships, forging deep connections and bearing witness to the extraordinary drama to be found in ordinary lives. 
 
With energy, compassion and clarity, her memoir gives an astonishing insight into this unsung - and often maligned - profession, and into the hidden lives of the housebound and infirm. From Beryl who screams like a banshee whenever Kate tries to wash her, but collapses in giggles when her toes are tickled, to bawdy Mr Radbert who 'promised to give me his car when he can remember where he left it'. 
 
Every Kind of People is clear-eyed about the challenges facing the NHS and the care system. But it is above all a celebration of humanity and of the life-changing impact of caring, on those who offer it and those who receive it.

Every Kind of People

A Journey into the Heart of Care Work

Emily Leeming

Genius Gut is a revolutionary guide on what and how to eat to boost your life from the inside out. Written by Dr Emily Leeming, microbiome scientist and registered dietitian, Genius Gut draws on her clinical and research expertise as a registered dietician, microbiome scientist and chef. Packed with practical resources, tables, tips, and lists, this book digests the latest ground-breaking scientific research about the powerful two-way path between our gut and brain, transforming how we eat for our gut health and mood. With 10 proven easy gut-brain hacks that you can mix and match, you will learn how and what to eat for peak emotional and physical well-being without restriction.

Genius Gut

How to Boost Your Mood and Health from the Inside Out

The Life-Changing Science of Eating for Your Second Brain

Federica Amati

Are you overwhelmed by conflicting nutritional advice? Do you struggle with making healthier food choices? Every Body Should Know This uncovers the science behind maintaining good health at every stage of life. 
 
This first-of-a-kind book combines nutrition, medical science, and public health advice into a simple, evidence-based guide unpacking what we should all know about the food we love and how it affects us. 
 
This book delivers clear and targeted recommendations for each life stage so that everybody can have a better insight into what works for them personally and reclaim both the power and pleasure of food.

Every Body Should Know This

The Science of Eating for a Lifetime of Health

Joslyn Thompson Rule

Introducing the new 'How To...' series from #Merky Books: unlock your potential with our short, practical pocket-sized guides. 
_______________________________________________________ 
How to Move It: Reset Your Body 
 
This book is about motivating your body through the power of movement, focusing on you as an individual and not the ideal of fitness we see so often. Before you lift a single kettle bell or hit the yoga mat, Nike Master Trainer Joslyn Thompson Rule will break down the stages to moving your body for the better. Starting with your brain, then your breathing and finally your body. Packed full with motivational and practical exercises for mobility, strength, conditioning, and recovery. 
This book is a personal trainer in your pocket, encouraging you along the way and helping you to have a healthy relationship with fitness. 
 
Written by Joslyn Thompson Rule 
Foreword by Kadeena Cox, MBE 
_______________________________________________________ 
Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation. 
 
Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world. Curate your bookshelf with these collectible titles.

How To Move It

Reset Your Body

Tracy King

When Tracy King was twelve she was exorcised. 
Unfortunately, the demons that beset Tracy could not be so easily displaced. 
While her life was filled with creativity, curiosity, and love, it was also constricted by poverty, by Tracy’s father’s alcoholism and her mother’s agoraphobia. 
 
By the time she turned twelve Tracy’s father had been killed, her sister taken into care and her mother ensnared by the promises of born-again Christianity. 
 
This is the story of an ordinary family trapped in a broken system. It is a story that could happen to anyone without the tools to transform their circumstances. 
But it is also a tale with a twist. And one full of humour and hope. 
Because with courage, perseverance and self-education, Tracy learnt to think for herself and found her way out.

Learning to Think.

make believe, injustice and searching for truth – a memoir

A memoir about hardship, education, hellfire, family, finding a way to break free

The year is 1Q84. This is the real world, there is no doubt about that. But in this world, there are two moons in the sky. Discover the 1Q84 Trilogy by Haruki Murakami.

1Q84

365 Days of Art

A BBC Christmas

A Black Book Thriller

A Box Full of Murders

A Cal Leandros Novel

A Christmas Mystery

The intelligent and capable police commissioner Guido Brunetti confronts crime in and around his home town of Venice.

A Commissario Brunetti Mystery

A DC Smith / Kings Lake Investigation Series

A Daisy Story

Chronicling the lives of over three hundred characters, unrivalled for its scope and humour, this is a unique evocation of life in twentieth-century England.

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