Skip to Content
A special Penguin Books logo in celebration of the company’s 90th birthday
Search
Sign up
Sign up
Menu
Discover
Fiction
Non-fiction
Children's
Penguin Classics
Authors
About us
Penguin Shop
Search
Discover the Penguin books that shaped us
Home
Non-Fiction
Health & Lifestyle
Fitness & Diet
Search Results
Books
Series
Authors
Articles
Filters
Category
Non-Fiction
(17)
Biography & Autobiography
(2)
Business, Economics & Law
(3)
Education & Reference
(2)
Food & Drink
(7)
Health & Lifestyle
(17)
Family & Relationships
(13)
Fitness & Diet
(17)
Lifestyle & Personal Style Guides
(2)
Self-Help & Personal Development
(12)
Hobbies & Leisure
(1)
Politics & Society
(5)
Science & Nature
(15)
Spirituality & Beliefs
(7)
Sports
(5)
Publication Date
Published
(17)
Format
Hardback
(2)
Paperback
(15)
Ebook
(17)
Audio Download
(17)
Imprint
Penguin Life
(17)
How to Eat (And Still Lose Weight)
Andrew Jenkinson
Give Me Strength
Alice Liveing
Saturated Facts
Dr Idrees Mughal
The Galveston Diet
Mary Claire Haver
How to Find Stillness Within
Colin Dunsmuir
Happy Mind, Happy Life
Rangan Chatterjee
Breath
James Nestor
Lift Your Vibe
Richie Norton
Why We Eat (Too Much)
Andrew Jenkinson
The Plant-Based Power Plan
TJ Waterfall
Feel Great Lose Weight
Rangan Chatterjee
Exhale
Richie Bostock
Life Lessons from a Brain Surgeon
Rahul Jandial
Feel Better In 5
Rangan Chatterjee
How to Fix Your Sh*t
Sháá Wasmund
Stick with It
Sean Young
The 4 Pillar Plan
Rangan Chatterjee