Alec Russell

Alec Vidler

Alec Wilkinson

Aled Jones

Aleesha Nandhra

Alejo Carpentier (1904-1980) was one of the major Latin American writers of the twentieth century, as well as a classically trained pianist and musicologist. His best-known novels are The Lost Steps, Explosion in a Cathedral, and The Kingdom of This World. Born in Lausanne, Switzerland, and raised in Havana, Cuba, Carpentier lived for many years in France and Venezuela before returning to Cuba after the 1959 revolution. A few years later he returned to France, where he lived until his death.

Alejo Carpentier

Dr Aleks Krotoski is an award-winning international broadcaster, author and academic. She has topped the ratings for the BBC and Channel 4, winning Emmy, BAFTA, Radio Academy and Royal Society awards, and has written and presented landmark technology and social science series for both radio (with BBC Radio 4’s The Artificial Human and The Digital Human) and international television (with BBC World’s The Virtual Revolution). Krotoski has held fellowships at the University of Oxford and the London School of Economics and received an honorary doctorate from the Open University. She currently teaches at NYU Tisch School of the Arts.

Aleks Krotoski

Aleksandar Ciric

Aleksandar Sotirovski

Aleksandar Zolotic

Aleksandr Orlov

Aleksandr Solzhenitsyn was born in 1918 and grew up in Rostov-on-Don. He graduated in Physics and Mathematics from Rostov University and studied Literature by correspondence course at Moscow University. In World War II he fought as an artillery officer, attaining the rank of captain. In 1945, however, after making derogatory remarks about Stalin in a letter, he was arrested and summarily sentenced to eight years in forced labour camps, followed by internal exile. In 1957 he formally rehabilitated, and settled down to teaching and writing, in Ryazan and Moscow. The publication of One Day in the Life of Ivan Denisovich in Novy Mir in 1962 was followed by publication, in the West, of his novels Cancer Ward and The First Circle. In 1970 he was awarded the Nobel Prize for Literature, and in 1974 his citizenship was revoked and he was expelled from the Soviet Union. He settled in Vermont and worked on his great historical cycle The Red Wheel. In 1990, with the fall of Soviet Communism, his citizenship was restored and four years later he returned to settle in Russia. Aleksandr Solzhenitsyn died in August 2008.

Aleksandr Solzhenitsyn

Aleksei Bitskoff

Aleksei Evdokimo

Aleksi Hoffman

Alena Tkach is an award-winning Ukrainian freelance illustrator who studied Graphic Arts at Kharkiv State Academy of Design and Arts. She works mostly as children’s book illustrator and 2D artist. Alena loves llamas because they are cute and sweet, and when they jump it's really funny. Follow Alena on Instagram @alena.tkach.

Alena Tkach

Alessandra Peters

Alessandro Manzoni

Alex Bellos is a journalist, broadcaster and puzzle master. He read Mathematics and Philosophy at Oxford University before becoming a journalist and writer. Alex was born in Oxford and grew up in Edinburgh and Southampton and lived in Brazil for five years as a foreign correspondent for the Guardian before returning to the UK He is the author of 8 books about puzzles and mathematics and currently writes weekly puzzle column for the Guardian.

Alex Bellos

Alex Berenson

Alex Boardman

Alex Brummer

Alex Bulmer

Alex Butterworth

Alex Caine

Alex Carter

Alex Chance

Alex Cliff

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Judi James

We live in an image-conscious society where looking the best tends to win over being the best. Human beings judge each other subconsciously in less than three seconds, based on body language alone. 
 
Filled with fascinating psychological insights, plus a whole raft of down-to-earth quick-fix tips, The Body Language Bible takes the reader through the minefield of self-marketing and image: how to read it and how to project it. In her inimitable straightforward style, Judi unravels the secrets to interpreting our movements and what we are really saying with our body language, whether consciously or not. She teaches you what we mean with our movements, how to interpret them and then shows you how to get what you want, whether you're doing business, making friends or falling in love. 
 
The Body Language Bible is an intriguing read, providing a unique mix of body language and communication psychology (voice and the impact of words).

The Body Language Bible

The hidden meaning behind people's gestures and expressions

Maureen Clark

Charles Clark

Western society is experiencing an epidemic of type 2 diabetes, almost entirely as a direct consequence of obesity. Until quite recently, type 2 diabetes was known as 'mature-onset diabetes', but recent cases have shown that children as young as ten are now suffering from the disease. Diabetes can cause blindness, restriction of mobility, pain, kidney failure and coronary thrombosis and is a truly devastating disease. 
 
Succinct and easy-to-understand, The Diabetes Revolution: 
- Outlines the basis of diabetes, the medical effects of the disease and the complications that can arise 
- Describes the medical reasons why a person is overweight 
- Includes typical case studies where lifestyle changes produced dramatic results 
- Offers easy-to-prepare low-GI recipes that have proven success in diabetic management 
- Outlines specific structured dietary advice with suggested menu plans 
 
The Diabetes Revolution is the most comprehensive, practical system yet developed for the control of diabetes and is written by a leading authority on diet and diabetes.

The Diabetes Revolution

A groundbreaking guide to reducing your insulin dependency

Clare Byam-Cook

The invaluable advice from Clare Byam-Cook's bestselling guide What To Expect When You're Breast-feeding...and What If Your Can't? is now available in a handy book of tips. 
 
Clear and concise, Top Tips for Bottle-feeding offers constructive advice for mothers who are unable to breast-feed, as well as handy tips on how to wean your breast-fed baby onto a bottle. This book is packed full of simple information for safe and healthy bottle-feeding, including: 
- How to choose the right formula and bottle for your baby 
- Advice on sterilising bottles and other equipment 
- Guidance on how to recognise whether your baby is getting enough nourishment 
- What to do if your breast-fed baby won't take a bottle

Top Tips for Bottle-feeding

Sammy Margo

Do you toss and turn at night, counting down the hours you have left to sleep? 
Do you need an alarm to wake up on time and then continually 'snooze' it in the morning? 
Do you use caffeine to help you stay alert? 
Do you feel tired most of the time? 
If your answer to two or more of these questions is 'yes' then you are not getting enough sleep. 
 
Almost a quarter of the UK population frequently experience sleeping difficulties. If you have trouble sleeping and often wake up feeling exhausted, The Good Sleep Guide is the answer. 
 
Written by sought-after physiotherapist Sammy Margo, this essential handbook will help you: 
- Understand the importance of the right environment 
- Look younger and feel more energised 
- Discover the best over-the-counter sleep remedies 
- Combat jet leg 
- Say goodbye to sleep disorders, such as insomnia and sleep apnoea 
 
With advice on the best mattress to buy, which sleep position is optimal and the importance of routine, as well as explaining why you sleep badly and what you can do about it, The Good Sleep Guide is a practical, accessible and lively book to help you sleep better, for good.

The Good Sleep Guide

Tom Kimble

Most single girls will tell you that meeting and dating men is a minefield. Yet so many relationship books tell girls the things they don't want to hear (why all men are scoundrels) as opposed to what they really want to know - how to navigate that minefield to meet, date and ultimately bag, the man of their dreams. 
 
How to Pull fills that gap in the relationship book market. It's packed with all the essentials from how to hook him with that first look, to dating scenarios, moving in for the kill, playing the texting or email game and what to wear on a first date. What's more, it's written by a man and by allowing girls to understand how an insider thinks, it answers all the questions they agonise over: how long should you wait to return his text, does it pay to seem busy or desired by other men and what does he want his friends to think when they meet you. 
 
How to Pull is a fun, indispensable guide to finding (and keeping) a man that all single girls will be desperate to get their hands on.

How to Pull

A girl's must-have guide to meeting and dating men

Martin Lewis

The Three Most Important Lessons You've Never Been Taught is a survival guide to living in one of the world's most competitive consumer economies.We need to change the way we think about money. This book will start you on the path to beating the system, grabbing the best deals and avoiding being ripped off... and it only takes an hour to read. 
 
- A company 's job is to make money from you; your job is to stop them. 
- Debt isn't bad; bad debt is bad. Learn to tell them apart. 
- Loyalty doesn't pay; become someone whose custom is fought for, not taken for granted. 
 
Consumer campaigner and top TV expert, Martin Lewis, first designed these lessons for a unique TV challenge where he had just one day to turn twelve normal 15-year-olds into Money Saving Experts. Yet this isn't child's play - after the class they went home and saved their parents over £5,000. Now it's time for everyone to learn these golden rules... 
 
(Martin Lewis is donating all his proceeds from this book to the MSE Charity (registered charity no. 1121320).)

The Three Most Important Lessons You've Never Been Taught

Oliver James

There is currently an epidemic of 'affluenza' throughout the world - an obsessive, envious, keeping-up-with-the-Joneses - that has resulted in huge increases in depression and anxiety among millions. Over a nine-month period, bestselling author Oliver James travelled around the world to try and find out why. He discovered how, despite very different cultures and levels of wealth, affluenza is spreading. Cities he visited include Sydney, Singapore, Moscow, Copenhagen, New York and Shanghai, and in each place he interviewed several groups of people in the hope of finding out not only why this is happening, but also how one can increase the strength of one's emotional immune system. He asks: why do so many more people want what they haven't got and want to be someone they're not, despite being richer and freer from traditional restraints? And, in so doing, uncovers the answer to how to reconnect with what really matters and learn to value what you've already got. In other words, how to be successful and stay sane.

Affluenza

Azmina Govindji

Nina Puddefoot

The Hot Body Plan is different because it's not a diet. It is not about avoiding foods, but about making choices. It's about equipping you with tools and swap lists so that you can choose the food or snack that's right for any occasion. This diet isn't about sitting at a party with a few carrot sticks on your plate, but instead includes hundreds of tempting recipe ideas and snacks, carefully selected for their nutritional and GI benefit. Balanced with savvy psychological advice from Nina, this book will help you to achieve that hot body that is essential for the party season and beyond. 
 
With a host of choices, activity boosters and mental energisers, you can embrace what your body and taste buds dictate and remain guilt-free, whilst being mentally and physically charged.

The Hot Body Plan

Look good...the healthy way

Napoleon Hill

Unlock the door to your fortune using the secrets revealed in this book. 
 
Based on Andrew Carnegie's famous formula for money-making, Master Key to Riches has been revised for the 21st century. As well as explaining the practical philosophy for success, in this inspiring book Napoleon Hill describes the key that will convert all your past failures into priceless assets and lead you to the attainment of the twelve great riches. 
 
Drawing on the experiences of hundreds of the world's most powerful and wealthy people, this book will show you how to succeed in any walk of life.

Master Key to Riches

The Secret to Making Your Fortune

To lose weight quickly, easily and permanently, you don't need... 
- superhuman willpower 
- endless hours to prepare complex low-calorie recipes 
- to live on cottage cheese and lettuce 
 
By following this medically-based, yet amazingly accessible diet you will soon program your body to burn fat without ever having to go hungry. The diet is low-carb, but by no means no-carb, and will enable you to: 
- control your appetite 
- eliminate cravings 
- eat delicious foods 
- help protect against heart disease and diabetes 
 
The New High Protein Diet is packed with hundreds of delicious, easy recipes and is for anyone who loves good food, but craves a slimmer waistline!

The New High Protein Diet

Lose weight quickly, easily and permanently

Craig Hamilton-Parker

Most of us have had psychic experiences at one time or another; we may find a new place strangely familiar, finish other people's sentences or sense a definite positive or negative feeling about a house. Almost everyone has some latent psychic ability. 
 
The Psychic Handbook provides a fun, entertaining way to develop your psychic power. Craig Hamilton-Parker takes you step-by-step through skills such as mediumship, prophesy, psychometry, dream analysis, dowsing, numerology and clairvoyance. He also shows how you can learn to meditate in order to liberate the intuition that is the basis of all psychic ability, and find out about crystals and how they can have a beneficial effect on your life. 
 
Packed with information, experiments and games, including special cards developed by scientists to test your telepathic skills, The Psychic Handbook will show how you can explore an undiscovered part of your personality and unlock your psychic potential.

The Psychic Handbook

Discover and Enhance Your Hidden Psychic Powers

Mathilde Monaque

Mathilde Monaque developed severe depression when she was just 14. The eldest in a family of six and an exceptionally bright and gifted little girl, the discovery shook her family to the core. 
 
Trouble in My Head is Mathilde's tender and illuminating account of her struggle to surface from a disease that could have taken her life. With remarkable sensitivity and lucidity she describes her experience of depression, her days in the teenage hospital and her battle to conquer the disease. 
 
Mathilde's perspective as a sufferer of teenage depression is unique. Unlike adult depression which involves feelings of guilt, Mathilde describes teenage depression as a breaking down of certainties, the fear of being oneself, the fear of not loving and of not being loved. Adults and teenagers alike will find inspiration and insight in her touching and remarkable account.

Trouble in My Head

A Young Girl's Fight with Depression

Christopher Green

First there was the Toddler Taming phenomenon - now this is the sequel every parent has been waiting for... 
 
Dr Christopher Green has written Beyond Toddlerdom for all those parents in need of calm and wise advice on parenting the 5-12 year age group. The 5-12s have to face a number of developmental hurdles. They become aware of the world outside the home. They will start school, make friends, take up hobbies and develop personal interests. They may move house, may live through a parental divorce, and will develop personality patterns that will stay with them for life. It is an important time. 
 
Writing with his usual humourous, practical and down-to earth style, Chris Green draws on his many years of expertise as a paediatrician, father and grandfather to enable parents to understand their child's needs and development during their pre-teen years. He takes full account of all the physical, psychological and sociological influences that are of importance during this time - and helps parents to make appropriate decisions about everything from friends to homework, sibling rivalry to positive discipline. 
 
Beyond Toddlerdom is the ideal companion to Chris Green's Toddler Taming 'bible' and is a must for every parent.

Beyond Toddlerdom

Keeping five- to twelve-year-olds on the rails

Gillian Riley

Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good. 
 
Gillian Riley's techniques allow you to understand your nicotine addiction, take control and break your smoking habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there, you have chosen not to. 
 
How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight.

How To Stop Smoking And Stay Stopped For Good

fully revised and updated

Edward de Bono

Everybody wants to be creative. Creativity makes life more fun, more interesting and more full of achievement, but too many people believe that creativity is something you are born with and cannot be learned. 
 
In How to Have Creative Ideas Edward de Bono - the leading authority on creative thinking - outlines 62 different games and exercises, built around random words chosen from a list, to help encourage creativity and lateral thinking. For example, if the task were to provide an idea for a new restaurant and the random word chosen was 'cloak', ideas generated might be: a highwayman theme; a Venetian theme with gondolas; masked waiters and waitresses. Or, if asked to make a connection between the two random words 'desk' and 'shorts', readers may come up with: both are functional; desks have 'knee holes' and shorts expose the knees; traditionally they were both male-associated items. 
 
All the exercises are simple, practical and fun, and can be done by anyone.

How to Have Creative Ideas

62 exercises to develop the mind

Dale Carnegie

Drawing on Dale Carnegie's years of experience as a business trainer this book will show you how to overcome the natural fear of public speaking, to become a successful speaker and even learn to enjoy it. 
 
His invaluable advice includes ways to: 
- Develop poise 
- Gain self-confidence 
- Improve your memory 
- Make your meaning clear 
- Begin and end a presentation effectively 
- Interest and charm your audience 
- Improve your diction 
- Win an argument without making enemies

How To Develop Self-Confidence

Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. 
 
Dale Carnegie shows how worry has been conquered by thousands, some famous, but most just ordinary people, and offers practical suggestions for leading a more positive and enjoyable life. Worry-free tips include: 
- Fundamental facts you should know about worry 
- A magic formula for solving worry situations 
- How to eliminate fifty per cent of your business worries 
- Seven ways to cultivate a mental attitude that will bring you peace and happiness 
- How to keep from worrying about criticism 
- Six ways to prevent fatigue and worry 
- Personal tips from those who have conquered worry 
 
Try his methods today and this book could change the way of your future.

How To Stop Worrying And Start Living

Good public speakers are made, not born - or so thinks Dale Carnegie, the pioneer of personal business skills. Yet business, social and personal satisfaction depend heavily upon a person's ability to communicate clearly. Public speaking is an important skill which anyone can acquire and develop. It is also the very best method of overcoming self-consciousness and building confidence, courage and enthusiasm. This classic, well established title has been called 'the most brilliant book of its kind'. It takes you step by step through: 
 
-Acquiring basic public speaking skills 
-Building confidence 
-Speaking effectively the quick and easy way 
-Earning the right to talk 
-Vitalising your talk 
-Sharing the talk with the audience as well as organisation and presentation skills

The Quick And Easy Way To Effective Speaking

Marci Shimoff

Jack Canfield

Mark Victor Hansen

Jennifer Read Hawthorne

These heartening short stories celebrate the defining moments of motherhood - from birth to letting go as your children leave the family home. Stories of courage, sacrifice, laughter and love will make you laugh and cry and will appeal to mothers of all ages - from the mother-to-be to the revered grandmother.

Chicken Soup For The Mother's Soul

101 Stories to Open the Hearts and Rekindle the Spirits of Mothers

There are many ways to define a woman: daughter, mother, wife, professional, friend, student. We are each special and unique, yet we share a common connection. What bonds all women are our mutual experiences of loving and learning, feeling the tenderness of love, forging lifelong friendships, pursuing a chosen career, giving birth to new life and juggling the responsibilities of job and family. This shining collection of short stories from the bestselling Chicken Soup for the Soul series is full of just such moments. You will find inspiration, joy and comfort in the special messages found in chapters on love, living your dreams, overcoming obstacles, marriage, motherhood, ageing, bridging the generations, and self esteem.

Chicken Soup for the Woman's Soul

John Bird

In this highly-accessible self-help book Big Issue founder John Bird explains his seven simple rules that could help you change your life. Whether you want to get a new job, quit smoking, stop drinking or go back to college, How to Change Your Life in 7 Steps explains how you can take what you've been given and turn it into something you'll be proud of, rather than spend your life wishing for everything you haven't got. 
 
For 99% of us life doesn't come knocking on the door; you have to go out and get it. But the trouble with aiming for the stars is that you're likely to end up in the gutter. John Bird has learnt through his work with the homeless that if you start by putting just 3% of your energy towards your final goal rather than a gutter-hitting 99% you will eventually make the changes you are looking for. 
 
John's six other rules are as straightforward as this first one, 'Start With 3%'. He writes with passion about the dangers of thinking like a victim and of not telling the truth; he shares with us the importance of thinking for yourself and never putting others down, and he encourages us not to define our successes by the failures of others and to recognise our own achievements. 
 
Written in his unique no-nonsense style this is a book about 'cutting through the bullshit and making the most of what you have.'

How to Change Your Life in 7 Steps

Patricia Love

Steven Stosny

You know how it can get when a relationship turns sour. Women want to talk things through. Men want to walk away and ignore the problem. 
 
By explaining that it is the fundamental differences between men and women that can make relationships so hard, authors Patricia Love and Steven Stosny reveal that the key to a great relationship is rediscovering and maintaining the spark that brought you and your partner together. By following their groundbreaking techniques you will learn how to engage with your partner and reignite the feelings you had when you first met.

Why Women Talk and Men Walk

How to Improve Your Relationship Without Discussing It

Aric Sigman

The figures are frightening: Britons currently spend an average of four hours a day watching television - that's more than a 24-hour day per week. Television has become our national obsession: it is our main source of common experience; it affects the way we think and act and, according to psychologist and broadcaster Dr Aric Sigman, its hold over our lives is so significant that, in some families, the television has greater influence over children than parents do. 
 
In this insightful and shockingly perceptive assessment of our nation's relationship with the small screen, Dr Aric Sigman reveals for the first time the alarming reality of what television is actually doing to us physically, emotionally, intellectually and socially. He provides evidence as to how television contributes to the rising global obesity rate by actually slowing our metabolic rate, stunts our children's brain development, and is responsible for over half of all rapes and murders in the industrialised world. Yet Remotely Controlled is much more than an indictment of the dangers of watching television. Sigman aims to draw our awareness to the glaring imbalance in our lives and show us how we can re-establish control away from the remote control. This book is a compelling read which will cause us all to take a step back and reassess our viewing habits.

Remotely Controlled

How television is damaging our lives

Lynda Field

Each of us wants to be happy but we often don't know where to start and how to continue: we need a good plan to encourage us step by step along the way. Fast Track to Happiness offers just such a plan to create and attract joy into your life. 
 
Using the very latest research in medicine, psychology and social science, combined with Lynda Field's accessible, practical style, this remarkable book offers not only clear guidelines to the reader but also interesting exercises, quizzes and checklists to enable you to work out what is going wrong. 
 
By the end of the book you will be able to: 
 
* Find your own strengths 
* Become an optimist 
* Discover what's holding you back 
* Get yourself onto the right path 
* Identify your purpose 
* Learn how relaxation is a key 
* Begin to feel fabulous 
* Turn towards happiness for the rest of your life

Fast Track to Happiness

From fed-up to fabulous in ten days

Phillip McGraw

Take a good hard look at your life. Are there things you are unhappy with? Your life is your responsiblity; the choices you made yesterday brought about the life you have today. If you don't like what you have, then get ready to act and move on. Life Strategies gives powerful, straightforward advice on shaping your life and tells you how to make dramatic changes. Whether it's a bad relationship, a dead-end career, or a harmful habit, Dr McGraw helps you wake up and get out of your rut. It is never too late to take charge of, and be responsible for, your life.

Life Strategies

The no-nonsense approach to turning your life around

In his bestselling book, Life Strategies, Phil McGraw gave powerful, straightforward advice on shaping your life and then making dramatic changes. In Relationship Rescue McGraw applies this expertise to relationships, explaining how to repair and maintain them using his unique 7-step relationship rescue plan. He can help you to diagnose what is wrong in a relationship, take personal responsibility, escape wrong thinking, embrace relationship truths, learn the formula for success, renegotiate a relationship and learn to live with love and harmony.

Relationship Rescue

Repair your relationship today

Susan Jeffers

Feel the Fear and Do It Anyway has sold a million copies round the world since 1987, and is still one of the top ten bestsellers in the category of personal development. In this book, Susan Jeffers takes the approach and practical strategies that made her first such a success and applies them to the subject that is closest to all our hearts: Love. The author explains that, although most people desire a wonderful relationship, too many of us don't really understand what love truly means. We say we love people in our lives yet, too often, we don't act very lovingly. Nor do we choose our partners wisely. This lack of understanding about love is reflected in the ever-increasing divorce rate and the huge number of people who ask with a deep yearning in their hearts: Why is love so hard? 
 
The Feel The Fear Guide To... Lasting Love shows what real love actually looks like, how to learn the essentials for finding it - and how to make it last a lifetime. It also lays out solutions to common problems and explains the destructive power of fear. Full of Jeffers' own experiences, humour and down-to-earth techniques, as well as the wisdom of others, this book will show us all how to enjoy the delight, satisfaction, peace and caring that true love can bring us.

The Feel The Fear Guide To... Lasting Love

How to create a superb relationship for life

This extraordinary book is based on the collective wisdom of the scores of contributors to the MoneySaving Old-Style section of MoneySavingExpert.com - the award-winning, trend-setting website which, in less than four years, has attracted over one million UK users a month. 
 
The Old-Style forum started when many of the older visitors to the site decided to share their accumulated knowledge with other younger users. It has swiftly developed into a discussion on living life cheaply, healthily, ethically and thriftily, with all generations together searching for a path to Old-Style bliss. 
 
Edited by Martin Lewis who, as well as being the founder of MoneySavingExpert.com, is a newspaper columnist, TV and radio money guru and presenter, and author of the bestselling The Money Diet, this lively book cannot fail to appeal to anyone who is interested in living better for less. 
 
The book includes hints and tips on: 
- How to budget 
- Cooking from scratch 
- Cleaning for pennies 
- Gardening 
- Making homemade gifts 
- How to shop

Thrifty Ways For Modern Days

Dr Alex Vass

With rates of sexually transmitted infections, including HIV, and sexual problems at an all time high Gay Sex, Gay Health is essential reading for all gay men, with informed advice on sexual, physical and emotional problems, including practising safe sex and taking responsibility for oneself. 
 
Serious and authoritative in tone but also upbeat and informal in style, the book also includes sections on gay sex and variations in sexual activities, recreational drugs associated with gay sex and up-to-date statistics and case studies.

Gay Sex, Gay Health

All You Need to Know About Gay Sex and Sexual Health

Carol Sinclair

Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort. 
 
 In this revised edition, Carol Sinclair, a sufferer who has successfully overcome IBS and arthritic pain, brings you a revolutionary programme for a pain-free future. This practical guide will help millions to reduce their arthritic symptoms, whose pain to date has been relieved only by regular medication, with sometimes dangerous side effects. 
 
 The diet shows that a gradual reduction of starch in one's diet can dramatically reduce pain in days, to a point where drug usage is reduced and, in some cases, eliminated completely. Details of the discovery - along with case histories and a practical guide - make Carol Sinclair's book a first in the world. 
 
 The IBS Low-Starch Diet also contains over 200 delicious starch- and gluten-free recipes, along with a comprehensive guide to eating out.

The IBS Low-Starch Diet

Why starchy food may be hazardous to your health

Green Ideas

Green Puffin Classics

Greg the Sausage Roll

Grumpy Monkey

Guillermo Downes Thriller

Guru Guru Pon Chan

Hairy Maclary and Friends

Meet Nathan Byrn. 
 
He's half White Witch, half Black Witch 
His mother was a healer, his father is a killer 
He's been kept in a cage since he was fourteen. 
 
If White Witches are good 
And Black Witches are evil... 
What happens if you are both?

Half Bad

Hammarby Thrillers

Intellectually brilliant, cultured and sophisticated, with refined tastes in art, music and cuisine. And a pure sociopath. This is the series that launched the world’s number one villain – Hannibal Lecter.

Hannibal Lecter

Happy Families

Harlem Renaissance Series

Harold Fry

Harry Hole

Harry and the Dinosaurs

Hatchimals

Hattie B, Magical Vet

Hawk series

Hawthorne

He Who Fights With Monsters

Heart Hassle

Heartbreaking romances from Rebecca Yarros

Heartland Trilogy

Heaven Official's Blessing

Heavenly Bodies

Henry Pratt is the epitomy of the great British underdog. Nothing is ever simple in his world, just when it seems things are going right, life throws him another unwanted curve-ball. Join Pratt as he traverses the highs and lows of everyday life in this comic masterpiece.

Henry Pratt

Her Hidden Fire

To some a brilliant warrior, to others a devil in human form; Hereward is as adept in the art of slaughter as the enemies that gather to claim England's throne. With King Edward heirless and ailing, Hereward has been declared an outlaw. What is he willing to risk in order to save the land he loves? 
 
Hereward's tales are of heroism, treachery, rebellion and bloody battles, with William the Bastard never too far away.

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