About 	 Lucy Rycroft: Lucy is the founder of The Hope-Filled Family, a ministry encouraging Christian parents, carers and all those investing in the younger generation. She is the author of several books for adults and children, including Busy Family Devotional and the Mighty Girl, Mighty God series. She is mum to four children ages 11 to 16, who arrived by birth and adoption, and is married to Al, a church leader in York, England.

	 Lucy Rycroft

5ive Guys FC

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A A Gill

About A D Swanston: Andrew Swanston read law at Cambridge, but was inspired to write by his lifelong interest in early modern history. His Thomas Hill novels – The King’s Spy, The King’s Exile and The King’s Return – are set against the backdrops of the English Civil War, Cromwell’s Commonwealth and the early Restoration respectively. He is also the author of Waterloo: The Bravest Man and Beautiful Star and Other Stories. His first historical thriller set during the reign of Elizabeth I – Incendium (published in paperback as The Incendium Plot) – introduced readers to the academic, lawyer and intelligencer Dr Christopher Radcliff, whose adventures continue in Chaos. Andrew Swanston lives in Surrey.

A D Swanston

A E Langsford

A G Hopkins

About A J Baime: A. J. BAIME is the New York Times best-selling author of The Arsenal of Democracy: FDR, Detroit, and an Epic Quest to Arm an America at War and Go Like Hell: Ford, Ferrari, and Their Battle for Speed and Glory at Le Mans. Both books are in development for major motion pictures. Baime is a longtime regular contributor to the Wall Street Journal, and his articles have also appeared in the New York Times, Popular Science, and Men’s Journal. He lives in Granite Bay, California. Visit him at facebook.com/ajbaime and trumanbook.com.

A J Baime

A J Jacobs

A J P Taylor

About A J Pollard: Anthony James Pollard is a British medieval historian, specialising in the fifteenth century and in particular the Wars of the Roses. A leading authority in the field, he is profesor emeritus of Teesside University. His books include North-Eastern England during the Wars of the Roses, Richard III and the Princes in theTower, Imagining Robin Hood: the Late Medieval Stories in Historical Context and Warwick the kingmaker: Politics, Power and Fame.

A J Pollard

A J Rochester

About A K Benjamin: A K Benjamin is a clinical neuropsychologist and the author of Let Me Not Be Mad: A Story of Unravelling Minds.

A K Benjamin

About A L Berridge: A. L. Berridge read English at Oxford, and taught for ten years before moving into television, where her production credits range from period drama and thrillers to long-running soaps. She has written two previous novels, Top Ten besteller Honour and the Sword and In the Name of the King. Into the Valley of Death is her third novel.

A L Berridge

About A L Gaylin: Alison Gaylin's first job was as a reporter for a celebrity tabloid, which sparked a lifelong interest in writing about people committing despicable acts. More than a decade later, she wrote and published her Edgar-nominated first novel, HIDE YOUR EYES. 
 
She's since published nine more books, including the USA Today and international bestselling Brenna Spector suspense series, which has been nominated for the Edgar, Anthony and Thriller awards and won the Shamus award. 
 
She lives in upstate New York with her husband, daughter, cat and dog.

A L Gaylin

A Maxwell-Hyslop

A McArthur

A P Wavell

About A S Webb: A.S. Webb is the Sunday Times bestselling author of Daughter of Chaos, the first instalment of The Dark Pantheon Trilogy. She is inspired by stories rooted in history and mythology, that push the boundaries of imagination and urge us to reflect on what it means to be human.

A S Webb

About A. A. Dhand / A. A. Dhand: A. A. Dhand is the author of six previous novels, and has been shortlisted for the CWA Steel Dagger Award. His DI Harry Virdee novels are currently being adapted for TV by the BBC. He was raised in Bradford and spent his youth observing the city from behind the counter of a small convenience store. After qualifying as a pharmacist, he worked in London and travelled extensively before returning to Bradford to start his own business and begin writing. The history, diversity and darkness of the city have inspired all his novels. For more information about A. A. Dhand and his books, follow him on X @aadhand, and on Instagram @aa_dhand.

A. A. Dhand

A. A. Gill

A. A. Milne

A. Anatoli

About A. B. Poranek / A. B. Poranek: A. B. Poranek grew up sharing her time between Ontario, Canada and rural Poland, and eventually completed a veterinary degree at the Warsaw University of Life Sciences. A lover of mythology and history, she enjoys exploring both in her writing. Her debut novel, Where the Dark Stands Still, an instant New York Times bestseller, is an ode to Poland's folktales, while A Treachery of Swans transports readers to a world inspired by 17th century France.

A. B. Poranek

A. Bradley

About A. C. Grayling / A. C. Grayling: Professor A. C. Grayling is Principal of the New College of the Humanities at Northeastern University, London, and a Supernumerary Fellow of St Anne's College, Oxford. He has written and edited over thirty books on philosophy, history, science and current affairs. For several years he wrote columns for the Guardian newspaper and The Times and was the chairman of the 2014 Man Booker Prize.

A. C. Grayling

About A. D. Miller / A. D. Miller: A.D. Miller is the author of Snowdrops, The Earl of Petticoat Lane and The Faithful Couple. Snowdrops was a bestseller and was shortlisted for many prizes including the Man Booker and the CWA Gold Dagger. It was translated into 25 languages. As Moscow Correspondent of The Economist A.D. Miller has travelled across the former Soviet Union and covered the Orange Revolution in Ukraine; he is now the magazine’s Culture Editor based in London. 
 
admillerbooks.com

A. D. Miller

A. E. Ellis

A. E. W. Mason

A. Humphreys

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Federica Amati

Includes a Foreword from Professor Tim Spector 
 
GLP-1 medications have transformed how we eat, drink and think about appetite. Millions of people have used them. Millions more are considering them. Yet for all their impact and rapid uptake, one critical gap in support and question remains largely unanswered: how do you nourish your body before, during and after weight-loss medications in a way that truly supports long-term health? 
 
The Appetite Reset is the first science-based, compassionate guide to eating well at every stage of GLP-1 or “peptide” therapy. Written by leading nutritionist and medical scientist Dr Federica Amati, it provides clear, practical guidance for protecting metabolism, restoring appetite signals and building a confident, sustainable relationship with food, whether you are looking to reset your natural appetite biology, exploring GLP-1s, currently taking them, or navigating life after stopping. 
 
At the heart of the book is a simple three-phase nutritional framework grounded in clinical experience, unpacking the science behind these naturally occurring hormones and mechanisms, sharing the latest research into the future of metabolic health. Dr Amati also addresses the emotional and identity shifts that often accompany appetite suppression, helping readers move forward without fear, confusion or diet culture.

The Appetite Reset

How to Eat, Drink and Thrive Before, During and After GLP-1s

Emily Leeming

There is a single nutrient hiding in plain sight that can drastically improve your health. It is simple, affordable, and available at your local supermarket. But 90% of us are missing it in our diets. 
 
The latest research shows fibre to be vital to health in ways we’ve never seen before. It is in fact, the superhero of nutrients. It’s rocket fuel for your gut microbiome. It boosts energy levels, slowing absorption of sugar. It fends off hunger, bulking meals. And protects your heart health, soaking up bad cholesterol to remove as waste. Fibre holds the keys to the health of your entire body, including:<ul><li>Supports gut health</li><li>Balances blood sugar</li><li>Supports your immune system and lowers excess inflammation </li><li>Sharper mind and brighter mood</li></ul> 
 
Fibre Power is your life-changing, minimal effort, 4-week kick-starter to get the right amount of fibre into your daily diet. Dr Emily is not interested in restrictive diets, nor complicated routines. She is here to provide science-backed, simple and practical strategies to get you eating and feeling better, with the promise of rewards for your long-term health.

Fibre Power

Transform Your Energy and Feel Amazing

Julie Smith

This is a book for when you feel overwhelmed – whether you’re facing grief, fear, self-doubt, relationship issues, difficult decisions, burnout, regrets or don’t know how to ask for help. 
 
Each chapter begins with a letter from Dr Julie to the reader offering comfort and perspective. She then follows with her trademark simple and straightforward advice to help you see clearly how best to respond and act. 
 
Showing you how to re-frame life’s complex problems, Open When . . . will help you navigate any crisis or tough moment and return to a place of calmness, strength and positivity.

Open When…

A Companion for Life’s Twists & Turns

Martin Clunes

When Martin Clunes welcomed two adorable Jack Russell puppies into his Dorset home, he imagined idyllic walks and loyal companionship.Instead, the two brothers unleashed a whirlwind of chaos.Only then did Martin and his wife, Philippa, learn about littermate syndrome. Shredded furniture was going to be the least of their problems. These puppies were out of control and possibly even lethal... 
Driven to their wits' end, the couple embarked on a desperate search for help. But restoring order wasn't going to be easy... 
Heartwarming and hilarious, this canine catastrophe with a happy ending will bring a smile to the face of dog lovers everywhere.

Training John and Murray

Lucy Shepherd

What does it really take to become an explorer?To travel beyond maps and certainty.To face fear . . . and keep going.To step away from comfort and convenience - and rely on instinct, teamwork and resilience when there’s no clear way forward.Inspired by the extraordinary journeys of previous generations, Lucy Shepherd set out to find out.Into the Wild charts the making of an explorer, culminating in a world-first expedition into one of the most remote and unforgiving environments on Earth - the Amazon rainforest.Leading a small all-Indigenous Amerindian team of explorers across Guyana’s faraway Kanuku Mountains, Lucy travelled through dense jungle and treacherous rivers, enduring hunger, injury and illness along the way. The rainforest was alive with constant threat: bushmaster snakes, jaguars, caiman alligators, fire ants and flesh-burrowing parasites. Fifty days after being dropped into the wilderness, the team finally reached their destination.By turns thrilling, warm and inspiring, this is the story of a childhood dream made real. And a passionate reminder that our world’s wild places still matter, not just for what they reveal about the planet, but for what they reveal about us.

Into the Wild

Kate Llewellyn-Waters

The immune system is our most valuable resource, our first and most important line of defence, protecting us around the clock. It also determines how quickly we age, regulates our body weight and metabolism, and impacts our brain health. Yet modern life, with toxins, allergens, poor diet and imbalanced gut bacteria, places huge strain on it leading to a rise in immune issues and autoimmune conditions. But research shows that by removing these stressors and improving immunity through nutrition and lifestyle, we can transform long-term health. 
 
In The Immunity Plan, leading nutritionist Kate Llewellyn-Waters unpacks the most robust science behind our immune system, from the role of hormones and the microbiome to the ways immunity differs between men and women. With practical advice, lifestyle strategies, and immunity-supporting recipes, this essential guide shows you how to strengthen your immune health, reduce inflammation, and protect against autoimmune disease. 
 
This is the essential, accessible handbook for anyone who wants to understand their immune system and harness its power for a healthier life.

The Immunity Plan

How to Balance Your Immune System and Unlock the Secrets to a Healthier Body

Carla Ciccone

For Carla Ciccone, the feeling of not quite knowing how to perform adult life was all too familiar. 
 
After a lifetime of muddling through shame and self-blame, Carla was finally diagnosed with ADHD at thirty-nine years old. With this late diagnosis came the realisation that her most troubling traits weren’t deep personality flaws, but symptoms. 
 
The knowledge that her ADHD had gone unnoticed all her life felt like a missing puzzle piece. It prompted Carla to explore the cohort of women and girls (the ‘nowhere girls’) that science had ignored. Through scientific research, interviews with experts, and the warmth and wit of her own lived experience, Carla explores how the gendered approach to ADHD left girls just like her to struggle in silence for years. 
 
A powerful and deeply personal account Nowhere Girl is a source of explanation and solace for women who are embarking on their own journey of discovery of life with ADHD.

Nowhere Girl

Life as a Member of ADHD’s Lost Generation

Sophie Richards

Inspired by her own journey to recovery after years of living with daily pain, women’s health champion and certified hormonal health practitioner, Sophie Richards, offers her simple, empowering guide to an anti-inflammatory lifestyle to help others find their way past unwanted symptoms or discomfort. 
 
Using this book, you will learn to understand inflammation as a root cause of countless gut and health issues and discover how resetting your diet and implementing simple lifestyle tweaks can have a lasting, life-changing impact. Sophie's 30-day plan will not only help you feel better right now, but will set you up for a lifetime of vibrancy and happiness.

The Anti-Inflammatory 30-day Reset

Simple Steps to Transform Your Health for Good

Earthtopia

Want to save the planet? Start here. 
 
From the TikTok sensation, Earthtopia is here to teach you the little things you can do that make a huge difference to our planet. 
 
Things like: 
- Ditching fast fashion 
- Making your school plastic-free 
- Learning to fix your belongings 
- Using reef safe sunscreen 
- Getting involved in political change 
- And... bamboo-ing your poo?! 
 
With these and 100 other tips that make a massive impact, Earthtopia is here to help you live your best life - without costing the earth.

100 Ways You Can Help Save The Planet

Nicole Vignola

Do you fixate on a particular narrative about yourself that you wish you could change? 
 
Think of your brain as your hardware and your mental health as your software. We must ensure our hardware works well before we can upgrade our software. Once we learn the fundamentals of rewiring our brains, we can design new habits, shift our mindset and undo unwanted behaviours so that we can create the best version of ourselves. 
 
Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour to achieve peak mental wellbeing.

Rewire

Break the Cycle, Alter Your Thoughts and Create Lasting Change

Arie Kruglanski

How much do we rely upon certainty? And, how does the way we deal with uncertainty impact our future and our lives? 
 
Uncertainty is one of the defining issues of our time. Certainty has a habit of slipping away, further into our futures and we now have to deal with the uncertainties of our present, every day. The stability we once had is disappearing, and fast. Vast changes in society are shifting our realities: An earth-shaking global pandemic, changing attitudes and approaches to employment, with an increase in freelance and temporary work undermines people's ability to plan for the future. And, there is an ever decreasing sense of trust in what was once hallowed: the government, the media, education, religion, medicine. Instead, we use the internet which provides us with a wave of conflicting advice. 
 
When we can no longer make sense of the world together, insecurity takes over. We develop anxiety and confusion about our purpose, and in searching for certainty find it in autocratic leaders and populism. Democracy begins to fade as our uncertainty grows. 
 
If we are aware of our need for certainty, and understand why we behave instinctively in the way that we do, we can better understand how to deal with stress and pressure. We can start to make decisions that aren't informed by anxiety. We can shed light not only on historical trends but understand how we change those trends forever, for a better future.

Uncertain

How to Turn Your Biggest Fear into Your Greatest Power

Trevor Dolby

One day a Londoner and his wife went a little crazy and bought a crumbling house in deepest Languedoc. It was love at first sight. 
 
Slowly the family make this house a home, they get to know the locals and these busy English discover slower joys - the scent of thyme and lavender, the warmth of sun on stone walls, nights hung with stars, silence in the hills, the importance of history and memory, the liberation of laughter and the secrets of fig jam. 
 
One Place de l'Eglise is a love letter - to a house, a village, a country - from an outsider who discovers you can never be a stranger when you're made to feel so at home. Old houses never belong to people. People belong to them.

One Place de l’Eglise

A Year in Provence for the 21st century

Oliver Mol

Oliver Mol was a successful, clever, healthy twenty-five-year old. Then one day the migraine started. For ten months, the pain was constant, exacerbated by writing, reading, using computers, looking at phones or anything with a screen. Slowly, Oliver began to disappear. 
 
 One evening, Oliver googled the only thing he could think of: 'full-time job, no experience, Sydney'. An ad for a train guard appeared. For two years Oliver watched others live their lives, observing the intimacy of strangers brought together briefly and connected by the steady march of time. 
 
 Exquisitely written and bravely told, Train Lord is a searingly personal yet hugely relatable book, which asks what happens when your sense of self is suddenly destroyed, and how you get it back.

Train Lord

The Astonishing True Story of One Man's Journey to Getting His Life Back On Track

Kristen Helmstetter

Do you want to live a life of sparkling adventure while reaching all of your goals? 
 
What if you were excited to bounce out of bed, living with verve and gusto because you had purpose, unrelenting resilience, and direction? 
 
What if you were able to achieve goals you never thought possible? 
 
Coffee Self-Talk transforms your life by boosting your self-esteem, filling you with happiness, and helping you attract the magical life you dream of living. And, very importantly, it creates feelings of wholeness and worthiness. All this, with your next cup of coffee.

Coffee Self-Talk

5 minutes a day to start living your magical life

Joe Sugg

Having grown up in the rise of the digital age and becoming one of the UK's biggest social media stars, Joe knows better than anyone how it feels to be overwhelmed by the online world, with feelings of anxiety familiar to him. To cope, Joe has come up with creative and practical ways to embed nature into everyday life no matter where you live, from city to seaside. 
 
Part memoir, part practical guide, Grow will share Joe's own journey to reconnecting with nature, alongside tools for a more balanced life. Above all it will allow us to grow healthier, happier and calmer lives.

Grow

How nature can restore balance in a busy world

Matt Baker

A celebration of the natural year, Matt Baker's first ever book will take the reader on a journey through the seasons: January to December, Spring to Winter on his Hertfordshire farm with his family. Over the past year our relationship with nature has become vital, and Matt's observations of the natural world make for healing reading. The surrounding British wildlife plays a major role in life on the farm and Matt's thoughts and reflections can help every one of us. 
 
The book will also follow Matt in his bid to save his parent's organic sheep farm in the rolling Durham Hills, covered in the 4-part More4 television series Our Farm on the Dales, airing in spring this year. 
 
Much-loved on Blue Peter, BBC One's Countryfile and The One Show, Matt Baker writes about his family, his farming life and the power and beauty of the natural world.

A Year on Our Farm

How the Countryside Made Me

Michaela Dunbar

You can live the bold, exciting life you want, but fear and anxious thoughts may be holding you back. Anxiety serves a purpose; it's a powerful too when managed properly. It can help you to stay focused and motivate you to solve problems. 
 
Dr Michaela Dunbar has spent years helping ambitious women master their anxiety and overcome self-doubt. Through therapy sessions and online workshops, Michaela has identified seven key ways high-functioning anxiety can manifest in our lives, from people pleasing to imposter syndrome, and shows us how to transform negative thoughts and difficult emotions into positive action.

You’ve Got This

Seven Steps to a Life You Love

Shunmyo Masuno

The highly anticipated follow-up to Zen: The Art of Simple Living, Shunmyo Masuno has written a practical guide that is not only an introduction to the Zen lifestyle, but a focussed, highly practical book on how to solve the pain of worry and stress. 
 
The book contains 48 lessons in succinct chapters that cover subjects like: how to stay in the present, how to stop comparing yourself to others, how to stay calm in stressful situations and how to take action now. This book will put readers at ease with highly practical knowledge and teachings from the author; it will reduce readers' anxiety and it will be a tool for living worry free.

Don’t Worry

From the million-copy bestselling author of Zen

Saira Hameed

We know more about our body and its relationship with food than ever before. But most people looking to lose weight follow the same advice that has been around for decades. Instead of serving the people who need to hear it most, so much of this effective weight-loss science has been confined to laboratories and scientific journals. 
 
This book will change that. 
 
Dr Saira Hameed distils the latest science of metabolism and appetite into clear, actionable advice. From choosing foods that keep us fuller for longer to understanding the vital connection between our gut and brain, The Full Diet will transform your health using cutting-edge science as a weight-loss tool.

The Full Diet

The revolutionary guide to ditching ultra-processed foods and achieving lasting health

Sophie Gordon

Have you ever wondered how to make your diet truly sustainable? In The Whole Vegetable, Sophie Gordon shows us: cook with every part of every vegetable, reduce waste, reinvent your leftovers and eat seasonally. 
 
In this stunning cookbook, over 130 creative, delicious, eco-conscious recipes put vegetables at the very centre of the table, making them the star of the show and embracing oft-discarded parts such as leaves, stalks, tops, flowers, seeds and even peelings. From Cauliflower Carbonara, Broccoli Pesto and Chunky Pumpkin Tacos, to Cherry Breakfast Crumble, Maple-Roasted Pears and Apple and Walnut Danish Buns, The Whole Vegetable is packed with thoughtful recipes for every season, to ensure that nothing in your kitchen goes to waste.

The Whole Vegetable

Sustainable and delicious vegan recipes

Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have resource for instantly better mental health. 
 
Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before? offers simple advice, effective strategies and powerful coping techniques to help readers stay positive and resilient no matter what life throws their way. 
 
Written in short, bite-sized entries, in Dr Julie's warm and informal style, a reader can turn straight to the appropriate section depending on the challenge being faced and immediately find tools to help. From managing anxiety, dealing with criticism or battling low mood, to building self-confidence, finding motivation or learning to forgive yourself, and much more, this book tackles everyday issues that affect us all and offers easy, practical solutions that might just change your life.

Why Has Nobody Told Me This Before?

Clemence von Mueffling

Three generations of Parisian women - grandmother, mother and daughter - have each worked as beauty editors and share their years of experience to equip you with advice on how to feel beautiful and elegant at any age. Here you will discover the secrets that only decades at iconic brands such as French Vogue, Clarins and Dior can provide. 
 
In this unique and beautiful book, Clémence enables women of all ages to feel energized, confident and happy. With essential advice on how to make simple changes to your daily beauty habits, from the correct way to wash your hair to the essential items that no make-up bag should be without and how to give your skin a healthy glow in just a few simple steps. 
 
Bursting with quotes, anecdotes and expert interviews, Ageless Beauty is sure to become every woman's definitive beauty guide.

Ageless Beauty

Discover the best-kept beauty secrets from the editors at Vogue Paris

Mrs Hinch

Life in Lists is packed full of brand new lists to make organising your life the simplest it's ever been. Alongside Mrs Hinch's favourite Hinch Lists, new Monthly and Seasonal Hinch Lists will be all you need to help you plan ahead, whether it's sorting out your big spring clean, organising your dream holiday celebration or just getting ready for a new week. Life in Lists also includes sections on self-care, gratitude and goal setting, to help readers take time to focus on themselves, reflect back on all the amazing things in life, as well as plan for the future.

Mrs Hinch: Life in Lists

Chloe Brotheridge

Many young women struggle with confidence, compulsive people-pleasing, and an inability to speak up and ask for what they really want. Now, Chloe Brotheridge offers her expert advice on how young women should take up space, speak up, and put themselves first. 
 
We often think that confidence is either something we have or don't have, but it can be built like a muscle. Chloe herself used to have panic attacks during presentations but can now confidently present to hundreds of people. The key to her transformation was to create more time and space for herself, to say 'no' to things that aren't in her own best interests, and to stop worrying about what other people think of her. 
 
The Confidence Solution reveals how everyone can follow their path to confidence. 
 
*Previously published as Brave New Girl*

The Confidence Solution

The essential guide to boosting self-esteem, reducing anxiety and feeling confident

Irene Tracey

PART OF THE ALL-NEW LADYBIRD EXPERT SERIES 
 
- What is pain and can we measure it? 
- What is chronic pain and can we treat it? 
- Can we make pain pleasant? 
 
UNDERSTAND the causes and the reasons for pain. This complex, subjective but vital perception is experienced by the entire animal kingdom. We may not enjoy feeling it, but living without pain would be dangerous - it is our body's way of telling us when something isn't right. 
 
YOUR BODY'S BUILT IN ALARM SYSTEM 
 
Written by Professor of Anaesthetic Neuroscience at the University of Oxford, Irene Tracey, PAIN is an accessible and fascinating illustrated introduction to one of our body's most important sensory and emotional experiences.

Pain: A Ladybird Expert Book

Pete Davies

In 1918, the Spanish Flu killed over forty million people. 
 
More Americans than all the wars the US fought in the entire twentieth century. More than fifteen million in India alone. 
 
For years, scientists have agreed that the next pandemic is not a question of if, but when. 
 
And they were right. 
 
As our planet faces another devastating pandemic, Catching Cold tells the extraordinary story of the urgent and unrelenting global effort to try to protect us. From the inhospitable wastes of the Norwegian Arctic circle to the frenzied food markets of Hong Kong, Davies tracks a small community of experts, working against the clock to uncover what turns a virus into a worldwide disaster, and how best to prevent it - because knowing something's coming is not at all the same thing as being ready for it

Catching Cold

1918's Forgotten Tragedy and the Scientific Hunt for the Virus That Caused It

Hello, my wonderful Hinchers! 
 
 Welcome to your little book of life-changing lists. 
 
They are all here, in one place, especially for you. 
 
Nothing motivates me more than writing lists to shape my daily, weekly and monthly routines, so this little book is the perfect way to help you fit it all in. 
 
Written in a simple, beautiful style, this is the book you need to make sure nothing gets missed. Get ready to feel incredible! 
 
Lots of love, 
 
Mrs Hinch xx

Mrs Hinch: The Little Book of Lists

Kate Ferdinand

Kate's aim is to make every woman feel body-beautiful whatever their size, in this book she shares how she has grown to love her own body, and how everyone can do the same. 
 
She has always loved exercise, for both the mental and physical benefits, and has developed this plan to make exercise fun and achievable for everyone. Her 21-day plan consists of 20-minute HIIT style routines which alternate between upper, lower, and full body exercises so that every muscle group is worked but never burned out. 
 
Alongside the workouts Kate also reveals how she motivates herself, fits in exercise in around her busy family life, how she combats her anxieties and she even reveals her favourite energy-boosting recipes.

Fitter, Happier, Healthier

Discover the strength of your mind and body at home

Amelia Freer

Everday food can be fast, easy, delicious and nourishing, so keep it simple with Amelia. 
 
Simplicity is vital in our increasingly hectic world. And never more so than in the kitchen, where our quest for nutritional and culinary perfection has added layers of stress and anxiety to an otherwise simple pleasure - good, wholesome, home cooking. 
 
In Simply Good For You, Amelia Freer, one of the UK's leading Nutritional Therapists and number one Sunday Times bestselling author of Nourish &amp; Glow: The 10-Day Plan, Eat. Nourish. Glow and Cook. Nourish. Glow, shares 100 quick and tasty recipes straight from her own family kitchen to inspire and encourage you into yours. 
 
- Begin your day with a wholefood chocolate or berry smoothie, packed with protein and essential nutrients to nourish and keep you feeling full until lunch. 
- Make one of Amelia's filling 'Instant Soups', no cooking required. Creamy watercress &amp; avocado or tomato, basil &amp; cannellini bean. 
- Feed hungry mouths fast with quick Fishcakes or try one of her many 'hero toppings' to turn a slice of toast or baked potato into a complete and balanced meal. 
- For dinner, indulge in great flavours without fuss with Za'atar Chicken, Aubergine and Squash Traybake, or a game-changing roasted salad. 
- Enjoy something sweet like her warm, gooey courgette brownies or citrus spiced plums. 
 
This is unashamedly easy cooking for real life while still providing balanced nourishment and exciting flavours. Because you don't have to compromise between taste, ease and health 
if you follow Amelia's quick and easy recipes, and refreshingly common sense advice, in Simply Good For You. Now we can all achieve quick, affordable nutritious food - that crucially, still tastes great. 
 
This book is written for those too busy to follow complicated recipes with elaborate lists of ingredients; for the cook lacking in confidence who wants to eat well; for the foodies who just want to try something simple and healthy and for families who need good food fast. Most of all, it's written to be realistic on any night of the week. 
 
So, eat for pleasure, eat for your health and eat fast with Amelia's, Simply Good For You.

Simply Good For You

100 quick and easy recipes, bursting with goodness

K. Iggulden

Told in a series of snapshots, A House for Two Pounds is filled with wit, warmth and joy. It follows the life of Kathleen Iggulden, and is a quietly powerful account of life on Brookdale farm. Though it is very personal, it tells the wider story of a vanished Ireland; an era of innocence, community and pure elbow grease.

A House for Two Pounds

The year is 1Q84. This is the real world, there is no doubt about that. But in this world, there are two moons in the sky. Discover the 1Q84 Trilogy by Haruki Murakami.

1Q84

365 Days of Art

A BBC Christmas

A Black Book Thriller

A Box Full of Murders

A Cal Leandros Novel

A Christmas Mystery

The intelligent and capable police commissioner Guido Brunetti confronts crime in and around his home town of Venice.

A Commissario Brunetti Mystery

A DC Smith / Kings Lake Investigation Series

A Daisy Story

Chronicling the lives of over three hundred characters, unrivalled for its scope and humour, this is a unique evocation of life in twentieth-century England.

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