About 	 Lucy Rycroft: Lucy is the founder of The Hope-Filled Family, a ministry encouraging Christian parents, carers and all those investing in the younger generation. She is the author of several books for adults and children, including Busy Family Devotional and the Mighty Girl, Mighty God series. She is mum to four children ages 11 to 16, who arrived by birth and adoption, and is married to Al, a church leader in York, England.

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A A Gill

About A D Swanston: Andrew Swanston read law at Cambridge, but was inspired to write by his lifelong interest in early modern history. His Thomas Hill novels – The King’s Spy, The King’s Exile and The King’s Return – are set against the backdrops of the English Civil War, Cromwell’s Commonwealth and the early Restoration respectively. He is also the author of Waterloo: The Bravest Man and Beautiful Star and Other Stories. His first historical thriller set during the reign of Elizabeth I – Incendium (published in paperback as The Incendium Plot) – introduced readers to the academic, lawyer and intelligencer Dr Christopher Radcliff, whose adventures continue in Chaos. Andrew Swanston lives in Surrey.

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A G Hopkins

About A J Baime: A. J. BAIME is the New York Times best-selling author of The Arsenal of Democracy: FDR, Detroit, and an Epic Quest to Arm an America at War and Go Like Hell: Ford, Ferrari, and Their Battle for Speed and Glory at Le Mans. Both books are in development for major motion pictures. Baime is a longtime regular contributor to the Wall Street Journal, and his articles have also appeared in the New York Times, Popular Science, and Men’s Journal. He lives in Granite Bay, California. Visit him at facebook.com/ajbaime and trumanbook.com.

A J Baime

A J Jacobs

A J P Taylor

About A J Pollard: Anthony James Pollard is a British medieval historian, specialising in the fifteenth century and in particular the Wars of the Roses. A leading authority in the field, he is profesor emeritus of Teesside University. His books include North-Eastern England during the Wars of the Roses, Richard III and the Princes in theTower, Imagining Robin Hood: the Late Medieval Stories in Historical Context and Warwick the kingmaker: Politics, Power and Fame.

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A J Rochester

About A K Benjamin: A K Benjamin is a clinical neuropsychologist and the author of Let Me Not Be Mad: A Story of Unravelling Minds.

A K Benjamin

About A L Berridge: A. L. Berridge read English at Oxford, and taught for ten years before moving into television, where her production credits range from period drama and thrillers to long-running soaps. She has written two previous novels, Top Ten besteller Honour and the Sword and In the Name of the King. Into the Valley of Death is her third novel.

A L Berridge

About A L Gaylin: Alison Gaylin's first job was as a reporter for a celebrity tabloid, which sparked a lifelong interest in writing about people committing despicable acts. More than a decade later, she wrote and published her Edgar-nominated first novel, HIDE YOUR EYES. 
 
She's since published nine more books, including the USA Today and international bestselling Brenna Spector suspense series, which has been nominated for the Edgar, Anthony and Thriller awards and won the Shamus award. 
 
She lives in upstate New York with her husband, daughter, cat and dog.

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A P Wavell

About A S Webb: A.S. Webb is the Sunday Times bestselling author of Daughter of Chaos, the first instalment of The Dark Pantheon Trilogy. She is inspired by stories rooted in history and mythology, that push the boundaries of imagination and urge us to reflect on what it means to be human.

A S Webb

About A. A. Dhand / A. A. Dhand: A. A. Dhand is the author of six previous novels, and has been shortlisted for the CWA Steel Dagger Award. His DI Harry Virdee novels are currently being adapted for TV by the BBC. He was raised in Bradford and spent his youth observing the city from behind the counter of a small convenience store. After qualifying as a pharmacist, he worked in London and travelled extensively before returning to Bradford to start his own business and begin writing. The history, diversity and darkness of the city have inspired all his novels. For more information about A. A. Dhand and his books, follow him on X @aadhand, and on Instagram @aa_dhand.

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A. A. Gill

A. A. Milne

A. Anatoli

About A. B. Poranek / A. B. Poranek: A. B. Poranek grew up sharing her time between Ontario, Canada and rural Poland, and eventually completed a veterinary degree at the Warsaw University of Life Sciences. A lover of mythology and history, she enjoys exploring both in her writing. Her debut novel, Where the Dark Stands Still, an instant New York Times bestseller, is an ode to Poland's folktales, while A Treachery of Swans transports readers to a world inspired by 17th century France.

A. B. Poranek

A. Bradley

About A. C. Grayling / A. C. Grayling: Professor A. C. Grayling is Principal of the New College of the Humanities at Northeastern University, London, and a Supernumerary Fellow of St Anne's College, Oxford. He has written and edited over thirty books on philosophy, history, science and current affairs. For several years he wrote columns for the Guardian newspaper and The Times and was the chairman of the 2014 Man Booker Prize.

A. C. Grayling

About A. D. Miller / A. D. Miller: A.D. Miller is the author of Snowdrops, The Earl of Petticoat Lane and The Faithful Couple. Snowdrops was a bestseller and was shortlisted for many prizes including the Man Booker and the CWA Gold Dagger. It was translated into 25 languages. As Moscow Correspondent of The Economist A.D. Miller has travelled across the former Soviet Union and covered the Orange Revolution in Ukraine; he is now the magazine’s Culture Editor based in London. 
 
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Jay Griffiths

All animal-lovers instinctively know that animals heal. This book offers the evidence, drawing widely on scientific discoveries, history, and Indigenous knowledge. 
 
Original, playful and wise, How Animals Heal Us explores how animals can have a role in every level of healing, from the individual to the collective, guiding us in how we might create societies that are healthier, fairer and kinder. From a pot-bellied pig who saved her owner's life to dogs who can smell cancer; from birdsong healing the hurt psyche to wolves teaching humanity ethics, How Animals Heal Us puts animals at the heart of a restorative vision of health.

How Animals Heal Us

Robert Moor

In Trees is a wondrous, curious journey through the wilds of nature and the gnarls of history, exploring how trees – from the mightiest sequoia to the tiniest bonsai – can teach us to grow wise. 
 
One day, on a whim, Robert Moor set out to climb a tree near his home, unwittingly embarking on what would become a decade-long, globe-spanning adventure in trees. From Darwin to Attenborough, Brecht to Wordsworth, cutting-edge scientists and Zen monks and Bonsai artists, In Trees explores the fundamental and meaningful role of trees in the natural world. 
 
From Ethiopia and Papua to the Sierra Nevada mountains and the Lake District, bestselling author Robert Moor uncovers the hidden art of 'tree-thinking', a powerful tool for approaching humanity's oldest questions: What is the secret to growing old well? How do we set down deeper roots in an increasingly chaotic world? And most importantly, how should we – as individuals, as communities, as stewards of the Earth – live? 
 
Weaving together history, ecology, philosophy, neuroscience, mythology, literature, and the abstract qualities of identity, belonging and memory, In Trees shares extraordinary stories of how trees have become embedded in our culture, lifestyle and imagination for centuries, becoming the key to almost everything on our planet. 
 
What began as an ode to the miracle of trees blossoms into a joyous, daring, fiercely hopeful endeavour that reveals . . . To truly grasp the wisdom of a tree, you need to begin thinking like one.

In Trees

An Exploration of Ancient Living Wisdom from Wild Branches to Deep Roots

Julie Poole

In From Hoping to Having, Law of Attraction coach and spiritual teacher Julie Poole shares her powerful ‘3 Rs’ framework—Remember, Reset, Receive—to help readers look past limitations and consciously create their best life. Drawing on decades of therapeutic practice, intuitive guidance and lived experience, Poole shows how to realign thoughts, energy and behaviour with true worthiness, eradicate long-held blocks and step confidently into a life of abundance, freedom and joy. Warm, practical and deeply empowering, this is the ultimate guide to moving beyond wishful thinking and into intentional, liberating and active change.

From Hoping to Having

Jonathan Caplan

The most serious and sourced book ever published on the subject of UAPs (Unidentified Anomalous Phenomena), previously known as UFOs (Unidentified Flying Objects). Written by one of the UK’s most high-profile and well-respected barristers who has researched the issue for 50 years 
 
For five decades, Jonathan Caplan KC (King’s Counsel) has been pulling together an extraordinary body of evidence about the existence of UAPs, and what he believes to be the world’s greatest ever cover up. Public perception of the UAP issue changed radically in July 2023 when David Grusch – a former Air Force intelligence officer – went public to US Congress under oath on live television that the United States was in possession of crashed non-human craft. His evidence ignited huge interest around the world. Pressure is mounting for the full story to be told, and Not For Disclosure is a landmark book on a subject that the public can no longer ignore. 
 
In his quest for the full story, Caplan has travelled over the years to meet inside sources, including scientists, politicians, intelligence officers and ex special forces, in Washington, Israel and elsewhere. He has collated a vast amount of material from those in official positions who have trusted him and who have been prepared to talk confidentially about the subject. Over the last fifty years he has met and befriended most of the key individuals. His book is a detailed, up to date and in many ways shocking account of this fundamental and disturbing subject. It pulls together the strands of the phenomenon. It raises the debate. 
 
The book includes significant new material including information about JFK and also about secret meetings held by President Truman and Secretary Forrestal. There will also be important and previously unpublished documents from the ‘Majestic 12’ group as well as striking new photos.

Not For Disclosure

UFOS: The World's Best Kept Secret

Sarah Ann Macklin

**WITH A FOREWORD BY DR STACY SIMS** 
 
'An essential guide for anyone seeking a calmer, more integrated approach to wellbeing' William W. Li, MD 
 
'Will change how you think about health and self-worth' Mo Gawdat 
 
 
 
Changing your diet may not change your life. 
But changing how you think about what you eat will. 
 
From dopamine hacks to meal-replacements and 'protocols', optimisation culture promises peak health, but leaves us burnt out, disconnected and at war with our own bodies. Amid the noise of macros, hormones, cold plunges and dopamine detoxes, we've skipped the one step that makes any of it matter. 
 
In this groundbreaking guide, leading nutritionist Sarah Ann Macklin fuses the latest science of nutrition, gut health and neuroplasticity to reveal a radical truth: self-compassion is the foundation of lasting health and happiness. Far from being indulgent, her research shows that how you speak to yourself directly alters your stress hormones, digestion and even your ability to absorb nutrients. 
 
Through a personalised three-phase plan of rituals, perspective shifts and recipes, she encourages us to develop this physiological skill, revealing: 
<ul><li>why indulgent treats might not be so bad, if we just learn to think about them differently,</li><li>why dancing while we cook will improve digestion,</li><li>how journalling could be more effective than calorie counting, and</li><li>how to make better choices for the right reasons, free from fear, shame or judgment.</li></ul> 
Here, at last, is a transformative approach for healthy eating habits for life.

Healthy Shouldn't Be This Hard

A Simple Way to Eat, Think and Feel Well

Lobsang Tenzin Negi

‘May this book inspire readers to help lead meaningful lives with peace and joy’ The Dalai Lama 
 
'This beautiful book might change your life' Arthur C. Brooks 
 
Leverage your biology to support the healing of anxiety, isolation, deep sadness and conflict with this research-tested program for actively practicing compassion. 
 
Tasked by the Dalai Lama to find new ways of sharing ancient Tibetan wisdom with the modern world, Lobsang Tenzin Negi has been at the forefront of compassion science for over 25 years. The culmination of this work, his pioneering Cognitively-Based Compassion Training (CBCT) is more effective than mindfulness in reducing anxiety and depression, and helps to nurture kinder, more collaborative societies too. 
 
Guiding us through 7 basic steps, Dr Negi reveals that compassion is a natural instinct, and shows how CBCT can shift our internal wiring to unlock this simple superpower. Each chapter blends traditional Buddhist stories, contemporary anecdotes from across the world, scientific evidence, practical advice, guided meditation and a three-step exercise, to give us a comprehensive and memorable method for improving our lives.

Engaged Compassion

Seven Practices to Cultivate Resilience, Connection and a Joyous Life

Patrick Regan

‘It’s the overwhelm and busyness of life that keeps us trapped. We need a radical rethink. What if we could look at this differently? What if our aim wasn’t just how to survive in this world, but was about how to truly thrive?' 
 
In Small Steps for Big Change, award-winning author, speaker, activist and charity founder Patrick Regan OBE invites you to take a breath and begin again – not with grand gestures or quick fixes, but with small, practical and intentional steps that lead to lasting transformation. Drawing on his own experience of burnout and recovery, Patrick shares three simple but powerful principles that have shaped his life: Start Small, Create Space, Think Differently. 
 
Whether you’re feeling overwhelmed, searching for balance or longing to live with more purpose, Small Steps for Big Change offers a compassionate roadmap towards a more sustainable way of being – one that helps you not just to survive, but to truly flourish.

Small Steps for Big Change

A Guide Through Overwhelm

Neil deGrasse Tyson

Ever since childhood, astrophysicist Neil deGrasse Tyson has wanted to be abducted by aliens. Here, he draws upon a lifetime’s fascination to explore the science of alien life – and to offer a practical guide to your first alien encounter. 
 
Would an alien really be a humanoid with a pointy head, or might it look more like a worm, a roving cloud of gas, or perhaps a ‘testicle monster’? How should you communicate with an alien who didn’t speak English, and what does it have to do with the Pythagorean Theorem? Why has no alien (apparently) ever contacted us, and what does that say about our species’ likeability? And if an alien did demand ‘Take me to your leader!’, who are you actually meant to take it to? 
 
Touching on Star Wars and Spielberg, UFOs and Area 51, Take Me to Your Leader is both a romping work of popular science and a love letter to our as-yet-uncontacted extraterrestrial friends. It is the most entertaining book ever written by one of the best-loved scientists in the world, and perhaps in the galaxy.

Take Me To Your Leader

Sacha Wenk

In a world of shortcuts, distractions and instant gratification, how do you focus on what truly matters? How do you discover your purpose and overcome your limits? 
 
Discover how to build you inner strength, grow your confidence, and achieve your goals using the core virtues of kung fu in the inspiring new book from the rising martial arts star, The Shaolin Kid. 
 
Once feeling despaired and lost, Sacha Wenk discovered the art of Shaolin Kung Fu – following a path that offered him discipline, confidence and inner strength. Now, inspiring millions worldwide, he shares the ancient teachings that transformed his life. 
 
In Shaolin Life, Sacha reveals how these time-tested practices can help you build resilience, learn self-control and adapt to any situation. Structured around the five core virtues of Kung Fu – focus, courage, discipline, patience and humility – this inspiring guide provides you with accessible and practical tools to help you achieve the things you never thought you could. 
 
The power to change your life is already within. It’s time to unlock it.

Shaolin Life

The Five Virtues of Kung Fu

Daniel Lavelle

From Orwell Prize-winning journalist Daniel Lavelle comes a wild road trip chasing aliens through the UFO heartlands into the soul of America 
 
The US government has been investigating unidentified aerial phenomena in a secret division of the Department of Defence. A former intelligence official urged the US to disclose evidence of UFOs after saying the government has possession of ‘intact and partially intact’ alien vehicles. And what about those sightings of Tic Tac, Gimbal, Go Fast and the infamous Oumuamua? Had an alien invasion been going on right under our noses? 
 
Danny Lavelle, our charming, borderline-bewildered investigator, sets out on a road trip through America’s UFO heartlands to get some answers (thankfully around 41% of Americans believe aliens have made contact, so he has plenty of sources to choose from). Talking to those in the know in government and the wider UFO scene – often the same thing – Danny follows everyone from Lue Elizondo to Jeremy Corbell, whilst attending sky watches (sometimes falling asleep in the American desert), listening to the stories of alien abductees and chatting with Starseeds (those human beings who claim to be actual aliens). 
 
Whether he’s smoking weed whilst holding dumortierite crystals to access his interdimensional past, or discussing the make-up of ‘space beads’ with the Harvard astrophysicist who’s convinced he’s found evidence of alien life, or investigating the clandestine Skinwalker Ranch, Danny’s journey becomes a deeper story about our unshakeable fascination with little green men – and our deepest wishes not to be alone in the universe. 
 
Encountering a fair amount of religiosity, conspiratorial thinking and plain old magical thinking, Chasing Aliens is a wild journey into the heart of America – where aliens are as American as George Washington and warm apple pie. This is a book for anyone who’s interested in our (possible) neighbours in the universe, and our ongoing search for meaning and answers to life’s great mysteries, trapped as we are in the uncertainty of our short, mortal lives.

Chasing Aliens

Faith and Conspiracy in the UFO Heartlands

Shi Heng Yi

Shi Heng Yi is the founder of Shaolin Temple Europe and lay disciple of the Songshan Shaolin Temple in China – the birthplace of Kung Fu. In this book he introduces us to the contemplative practice that underpins the physical training of the world renowned warriors and shows how this ancient way of life can help us today. 
 
Rooted in Zen Buddhism and Tao philosophy, Shaolin offers a powerful way of reconnecting our minds with our bodies through meditative movement. This book highlights twelve key practices that help to improve sleep, relationships and decision-making, as much as balance, flexibility and strength; bringing mental clarity and physical confidence to tackle life’s challenges at any age.

Shaolin Spirit

The Way to Self-Mastery

Arthur C Brooks

‘As I follow the principles that Arthur Brooks presents, I am becoming happier. I’m actually having fun, too – a word that previously didn’t exist in my vocabulary.’ – OPRAH WINFREY 
 
From the #1 New York Times bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. 
 
If you struggle to discern life’s meaning, you’re not alone. Millions today describe a growing sense of emptiness, a lack of purpose and significance. And there’s a reason: Rapid cultural, economic and technological changes have rewired our brains, reducing their ability to perceive depth and purpose. 
 
In The Meaning of Your Life, social scientist and happiness expert Arthur C. Brooks shows you how to push back against these changes and find the meaning you need to live a happy, fulfilling life. Relying on cutting-edge science, he offers practical, evidence-based strategies for breaking free of the powerful trends and personal habits that dull your focus on the why of your life. Drawing on the great philosophers and the world’s faith traditions, he shows how everyone can—and must—approach life’s most important and mysterious questions and provides a blueprint that will help even the most skeptical person find a life of spiritual transcendence, passionate love, and true calling. 
 
'What is the meaning of my life?' is not an unanswerable question, but rather the start of a pilgrimage into unexplored corners of your consciousness. The Meaning of Your Life is your handbook for this journey.

The Meaning of Your Life

Finding Purpose in an Age of Emptiness

Kevin Tracey

‘A masterpiece and a timeless document for those who want to see what science is all about: faith, focus, patience and hard work,’ – Wim Hof 
 
‘A game changer … learn how the connection between your brain, gut and immune system can transform your health,’ – Will Bulsiewicz, New York Times bestselling author of Fibre Fuelled 
 
Unlock the secrets to your health and happiness with the power of the vagus nerve 
 
The 200,000 fibres of the vagus nerve vibrate in tune with your health like the instruments of an orchestra. When your vagus nerve is harmonious, you thrive; when it is not, you suffer from poor sleep, low mood, pain, and chronic illness. 
 
In The Great Nerve, Dr Kevin Tracey’s pioneering research reveals how the vagus nerve is linked to regulating the immune system and your overall health. Learn how to support this vital nerve and uncover the truth behind stimulating strategies such as ice baths, meditation, exercise, and breathwork. 
 
Discover the extraordinary science that promises to transform healthcare, where computer chips may regulate blood sugar, and electrical implants may replace medications forever. 
 
The Great Nerve not only revolutionizes how we will understand and treat disease: it gives us unprecedented hope for our health.

The Great Nerve

The New Science of the Vagus Nerve

The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes

Hanna Seymour

Small, simple acts can grow your faith in big ways 
 
In church, we often hear about the importance of spiritual disciplines like Bible reading, a consistent practice of prayer and finding solitude. Yet, many of us struggle to find time for these practices amidst the physical, emotional and mental demands of life. 
 
In Everyday Spiritual Habits, Hanna Seymour will teach you how to: 
 
• Cultivate a deeper, more meaningful faith amidst your busy life 
• Apply proven habit formation techniques to your spiritual life 
• Create intentional, sustainable spiritual practices that fit seamlessly into your day 
 
Combining the science of habit formation and the power of spiritual disciplines, Everyday Spiritual Habits will help you to know and love God, and lead you down the path of the woman you want to become. 
 
Ebury Vine: The Home Of Christian Living. Drawing on the deep roots of Christianity to cultivate curious minds and inspire faith-informed growth.

Everyday Spiritual Habits

Small, Simple Ways to Transform Your Faith, Starting Now

Pico Iyer

From the bestselling author of The Art of Stillness, a revelatory exploration of the abiding clarity and calm to be found in quiet retreat 
 
 
Over the past three decades, Pico Iyer has made more than a hundred journeys to a small hermitage high above the sea in Big Sur, California. He's not a Christian, nor a member of any religious group, and yet his life has been transformed by these periods of time spent in silence. 
 
In Learning from Silence, Iyer travels deep into inner stillness and joy in his many seasons at the monastery, even as his life is going through constant change: houses burn, a parent dies, a daughter is diagnosed with cancer. He shares the revelations he experiences, alongside wisdom from other non-monastics who have learned from adversity and inwardness. Most profoundly, he shows how solitude can be a training in community and companionship. 
 
In so doing, he offers a unique outsider's view of monastic life - and of a group of selfless souls who have dedicated their days to ensuring there's a space for quiet and recollection that's open to us all. 
 
Radiant, intimate and gripping, Learning from Silence offers ageless counsel about the power of silence and what it can teach us about how to live, how to love and, ultimately, how to die.

Learning from Silence

Finding clarity and calm in a world of mounting uncertainty

Lessons From More Than 100 Retreats

Christopher Beha

What can I know? What must I do? What may I hope? 
 
Twenty-five years ago, celebrated author Christopher Beha gave up on God. After reading Bertrand Russell’s classic text Why I Am Not a Christian, he became a committed atheist, certain that his days of belief were behind him. A youthful brush with mortality soon set Beha on a decades-long quest for meaning in a godless world. 
 
Why I Am Not an Atheist tells the story of this search for secular answers and along the way, Beha traces the development of what he understands to be the two major atheist worldviews: scientific materialism and romantic idealism. Beha’s passage leads him to the surprising conclusion that faith preserves the best of both traditions while offering a complete and coherent picture of reality. 
 
This deeply personal yet universal investigation delves into suffering, mortality and ultimate meaning, calling readers to take up these questions for themselves. 
 
Ebury Vine: The Home Of Christian Living. Drawing on the deep roots of Christianity to cultivate curious minds and inspire faith-informed growth.

Why I am Not an Atheist

The Confessions of a Sceptical Believer

Joshua Becker

Experience the fullness of God's promises through the power of minimalism 
 
Rooted in the teachings of Jesus, Uncluttered Faith argues that true spiritual fulfilment and abundant life are found not in accumulation but in simplicity and generosity. 
 
Weaving together personal stories, biblical teachings and practical advice, Becker shows how worldly treasures can hinder your relationship with God and your potential in His Kingdom. He shares his journey towards minimalism, a path he began nearly two decades ago that has since revealed numerous spiritual promises, emphasising that Jesus's teaching to give away possessions is not about deprivation, but rather the formula to experience purpose, passion, fulfilment and meaning, in this life. 
 
Uncluttered Faith is more than a guide for your personal growth; it casts a bold vision for the Church to collectively embrace minimalism and reach its full potential, ultimately leading to a life that is not only personally fulfilling but also impactful for eternity. 
 
Ebury Vine: The Home Of Christian Living. Drawing on the deep roots of Christianity to cultivate curious minds and inspire faith-informed growth.

Uncluttered Faith

Own Less, Love More and Make an Impact in Your World

Rob Dial

When it comes to setting goals, we all know what we want ­- to advance in our career, find a life partner, get in better physical shape, make more money, or live a fulfilling life. So why is it that no matter how hard we try, we never seem to get what we want? 
 
Rob Dial, host of the popular podcast The Mindset Mentor, has spent years studying human behaviour and psychology, coaching clients, and interviewing experts in their fields. Along the way, he's discovered that the secret to success isn't such a secret: if we work to get just 1 percent better each day, the compounding steps will take us to the next level. 
 
Level Up provides the tools to help break through what's been holding us back, rewire our brain to take action that leads to change, then take concrete steps that help us: 
 
• Eliminate distraction 
• Find greater focus 
• Create habits that set us up for success 
• Maintain momentum 
 
Combining research-backed science with practical productivity tips, neurohacks and visualization exercises, and journal prompts in every chapter, Level Up is an actionable guide to getting the life you want.

Level Up

Get Focused, Stop Procrastinating and Upgrade Your Life

Dalai Lama

Desmond Tutu

Two spiritual giants. Seven days. One timeless question. 
 
'The ultimate source of happiness is within us.' DALAI LAMA 
 
'We grow in kindness when our kindness is tested.' DESMOND TUTU 
 
Archbishop Desmond Tutu and the Dalai Lama were friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they continued to radiate compassion, humour and above all, joy. 
 
To celebrate His Holiness's eightieth birthday, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala. The two men spent a week discussing a single burning question: how do we find joy in the face of suffering? 
 
This book is a gift from two of the most important spiritual figures of our time. Full of love, warmth and hope, The Book of Joy offers us the chance to experience their journey from first embrace to final goodbye.

The Book of Joy

Will Young

The Sunday Times Bestseller. New edition, updated with added content. 
 
Navigating day-to-day life can be a tricky business. By the time we are adults, our experiences have formed our way of thinking and we have learned patterns of behaviour that are not always helpful. We must unravel these to understand, accept, nurture and allow ourselves to rise with our vulnerabilities, not in spite of them. 
 
After having a breakdown in 2011, Will Young went about the process of interrogating everything he thought he knew: how he formed his identity, what he relied on for self-esteem and how he behaved and communicated. Everything he has learned over the past ten years, he has now condensed into this easy to access A-Z guide. He digs into how everyday life can affect our wellbeing, how we can navigate our emotions, where they come from and how to create a balanced mindset, offering practical techniques we can all use to ground ourselves and set boundaries. 
 
With wit and wisdom and revealing his own vulnerabilities along the way, Will shows us how to identify destructive patterns, develop good mindful habits, be true to who we are and grow into better versions of ourselves.

Be Yourself and Happier

The A-Z of Wellbeing

Will Bulsiewicz

The New York Times bestselling author of Fibre Fuelled offers a powerful programme to fight inflammation and boost your immune system by healing your gutDr. Will Bulsiewicz’s patients seek him out first and foremost because he’s a gastroenterologist. But more and more, he hears that in addition to their constipation or IBS, patients are also suffering from allergies, depression, thyroid problems, and more. What many don’t realize is that the gut is the gateway for both health and illness. So, if you have issues with your gut, chances are you may have issues with chronic illness. 
 
In Plant Powered Plus Dr Bulsiewicz offers a powerful programme for addressing inflammation due to an imbalance in the gut with a combination of plant-forward diets. This book is a solutions-based approach to reclaiming a healthful, protective immune system that defends us rather than attacks us. Dr. Bulsiewicz draws the connections between gut issues and a variety of additional diagnoses and symptoms, including autoimmune disease, cardio-metabolic disease, hormonal conditions and more. 
 
His nutrition plan will resolve inflammation and reorient your immune system by healing your gut microbiome and gut barrier. Including guidance on creating your ideal immune-balancing diet, Plant Powered Plus will help you harness the power of the gut-immune connection and live a life of boundless health.

Plant Powered Plus

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

Katherine May

THE NO. 1 BESTSELLING, LIFE-CHANGING PHENOMENON – SUNDAY TIMES and NEW YORK TIMES BESTSELLER 
 
'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAYNOR WINN 
 
'My favourite book of the last five years' CAITLIN MORAN 
 
Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing that, like the seasons, our winters and summers are the ebb and flow of life. 
 
A moving personal narrative interwoven with lessons from literature, mythology and the natural world, May's story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas. 
 
Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season. 
 
'Every bit as beautiful and healing as the season itself' ELIZABETH GILBERT 
 
'Absolutely beautiful' CHERYL STRAYED

Wintering

The power of rest and retreat in difficult times

The Power of Rest and Retreat in Difficult Times

Deepak Chopra

'A guide to wake up to who we truly are. Awakening is powerful, practical and life-changing — it shows us how to move beyond fear and step into freedom, purpose and possibility.' Jay Shetty, #1 New York Times bestselling author; host of the On Purpose podcast; former monk 
 
Unlock the power of your consciousness and discover your limitless potential with New York Times bestselling author and master of modern meditation, Deepak Chopra 
 
Are you sleepwalking through life, overwhelmed by an unending stream of desires, duties and demands? 
 
In this groundbreaking guide, Deepak Chopra reveals how you can connect with your true self and break free from the limitations of the ego. Building on decades of spiritual teachings, Chopra takes you through 40 sutras – statements that capture the essence of a profound truth – and shows you how to move from a state of simply surviving to one where you can access deeper intuition and insights. 
 
Featuring practical exercises, meditations and personal stories from Chopra's own spiritual journey, Awakening will shake you from the nightmare of a limited self and invite you to embrace a new way of being – one marked by inner peace, purpose and boundless possibility, where miracles become everyday occurrences.

Awakening

The Path to Freedom and Enlightenment

Bradley Nelson

The inspiring holistic healing method to break down your heart wall and heal your life, from the internationally acclaimed bioenergetics expert and bestselling author of The Emotion Code. 
 
In The Heart Code: How to Release Your Emotional Barriers for Authentic Living and Loving Dr Bradley Nelson hones in on breaking down our Heart-Walls, to unlock happiness and emotional freedom. All of us have walls around our hearts — emotional barriers that prevent us from fulfilling our potential and finding our true purpose. 
 
The Heart Code offers an in-depth exploration into the mechanisms of Heart-Walls and practical guidance toward breaking down these barriers around our hearts. You will gain the tools necessary to identify and release emotional walls that prevent us from experiencing true fulfilment in every aspect of our lives: physical, emotional, spiritual, financial and romantic. 
 
With a compassionate, empowering and prescriptive approach, The Heart Code takes us on a journey of self-discovery and healing, helping unlock the full potential of your heart and live life with greater authenticity, joy and abundance. 
 
Praise for The Emotion Code: 
'The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones.'—Tony Robbins 
 
Praise for The Body Code: 
'A brilliant, comprehensive, easily understandable system for achieving profound healing results, quickly, effectively, and most importantly, safely.' —Kris Ferraro, author of Energy Healing and Manifesting

The Heart Code

The Breakthrough Method to Open Your Heart and Transform Your Life

James Nestor

AN UPDATED EDITION OF THE PHENOMOENAL INTERNATIONAL BESTSELLER 
 
There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya and Tummo, to figure out what went wrong and how to fix it. 
 
Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance, rejuvenate internal organs, halt snoring, allergies, asthma and autoimmune disease, and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of ancient wisdom and recent cutting-edge studies in pulmonology, psychology, biochemistry and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. 
 
You will never breathe the same again.

Breath

The New Science of a Lost Art

Aliyah Umm Raiyaan

"A must-have for every Muslim home." -Mufti Menk 
 
Your companion and compass. Let Allah's Words guide you. 
 
In Living with the Qur’an, Sunday Times bestselling author Aliyah Umm Raiyaan invites you to embark upon a beautiful and interactive year-long journey with the Perfect Words of Allah. Through each of its chapters – one for every week of the year – you will discover a 4 step process to: 
<ul><li>Contemplate the meanings of verses of the Qur’an through tafseer, personal stories and spiritual reflections</li><li>Respond to a powerful question to create a shift in your soul</li><li>Take 3 simple actions throughout the week to tangibly apply the verses</li><li>Fall in love with The Author, Allah ‘azza wa jal</li></ul> 
 
Practical, personal and deeply intimate, Living with the Qur’an is for anyone wanting to cultivate a life-long close relationship with the Book of Allah. 
 
Through contemplation and personal application, experience the Qur’an as a personal guide specifically for you. May it be your constant companion throughout the journey of your life.

Living with the Qur’an

A yearlong journey to falling in love with Allah’s Words

Marina Wright

'A wonderful guide for rebuilding after burnout and living a healthier, calmer life' – MELISSA HEMSLEY 
 
'The Cortisol Reset Plan delivers what exhausted women ACTUALLY need: a nervous system regulation roadmap that’s as grounded in science as it is in soul. Marina Wright gets it and finally, someone wrote the manual' - DR FRANCESCA LeBLANC, Hormone Health Specialist 
 
A powerful guide to restoring body-mind health, with holistic tools to heal our bodies through nervous system work, blood sugar regulation and nutrient-dense foods. 
 
In this accessible guide, packed with simple day-to-day solutions, Functional Diagnostic Nutrition Practitioner Marina Wright (@marinawrightwellness) draws on her experience helping thousands of clients and followers combat weight gain, brain fog, anxiety, insomnia, fatigue, aches and pains, by tackling the underlying culprit: chronic stress. 
 
Our body’s natural stress response triggers the release of the hormone cortisol to help us handle immediate challenges. However, when this response becomes chronic instead of short-term, it can lead to adverse health effects. With Marina’s five-step nutrition and lifestyle program, we can build self-awareness, rebalance our hormones, regulate our circadian rhythms, and discover the long-term path to holistic health. 
 
In The Cortisol Reset Plan, you’ll find: 
<ul><li>customisable questionnaires to assess your symptoms</li><li>key information to understand how and where stress shows up in your body</li><li>stress-reducing recipes and comprehensive nutritional guidance</li><li>a selection of easy-to-implement daily habits to calm, nourish, and balance your body</li><li>and so much more.</li></ul> 
With Marina’s expert guidance, you will create new habits and prevent chronic stress from taking hold again. Now, you will be able to return to and remain in good health and vitality – whatever life throws your way.

The Cortisol Reset Plan

Five steps to reduce stress, lose weight and reclaim your energy

Lacy Phillips

A groundbreaking, science-backed approach to manifesting the life of your dreams 
 
'This book is a revelation! Lacy’s focus on subconscious beliefs rather than just positive thinking is a game-changer.' – Dr Tara Swart, bestselling author of The Source 
 
At age 19, Lacy Phillips’s life was a mess, and in desperation, she turned to a book on manifesting. She followed the book to a T, then sought out everything else she could find on manifesting and followed that, too. There was only one problem: None of it was working. 
 
Eventually, Lacy threw away all those manifestation books and began paying close attention to her own patterns and inner wisdom. She noticed what was going on internally that allowed her to manifest in some areas but not in others. Over the course of several years, she developed her own unique formula for manifestation, later teaming up with doctors and healers to make her system as effective and science-backed as possible. 
 
After radically changing her own life through this process, Lacy started teaching it to friends and individual clients. As their lives began to transform, their networks started to seek her out, too. Soon there was a massive tribe of manifesters out there living the lives of their dreams. 
 
Weaving together stories from Lacy’s own journey and those of her clients while offering clear, practical, step-by-step guidance in a warm, no-nonsense tone, How to Manifest reveals the real secret to manifestation: We do not manifest from our thoughts. We manifest from our subconscious beliefs. This is, in essence, the opposite of most other manifestation processes. While they say you must train your thoughts to remain positive, How to Manifest teaches you how to transform your subconscious beliefs about what you do and do not deserve and what is possible for you. It helps you take advantage of neuroplasticity to rewire your subconscious mind to align with your greatest, most authentic desires. And this is exactly how you will be able to attract those desires into your life. 
 
Lacy has already helped tens of thousands of people achieve their dreams through her To Be Magnetic program. Now it’s your turn. Discard the complicated techniques, rituals, and formulas that are not getting you anywhere, and start manifesting the life you most desire – and deserve.

How to Manifest

Dr Stephanie Fitzgerald

Discover the hidden gifts of winter with clinical psychologist Dr Stephanie Fitzgerald’s life-changing guide to reclaiming our most unappreciated season. 
 
Winter can be a magical, restorative season; an opportunity to slow down and re-energise for the year ahead. But to benefit, we need to embrace winter, rather than pretend it’s not happening. 
 
Part contemplative, part practical, this beautiful book shows how to lean into this period of rest and reflection and unlock the healing powers of the slower months so your body and brain can thrive. With the right tools and mindset, you’ll come to see winter in a whole new, positive light.

The Gifts of Winter

how to uncover seasonal joy, health and happiness

Rich Villodas

Enjoy daily readings to help you slow down, savour the Christmas season and deepen your relationship with Jesus with the beautiful 25-day Advent devotional from the bestselling author of The Deeply Formed Life. 
 
In the busyness of the holiday season, it’s easy to neglect what really matters: reflecting on the glory of Jesus. We want to pray more – to spend time with God – but the tyranny of the urgent leaves us distracted and depleted. 
 
In this inspiring daily devotional, pastor and bestselling author Rich Villodas guides you through 25 days of reflections, prayers and prompts to help you slow down, connect with God and rediscover peace this Advent season. 
 
Each day in this devotional features a short reflection from Rich, followed by a four-fold rhythm:<ul><li>Silence and prayer: Pause for a few moments. Take a breath. Rest.</li><li>Scripture: Read a short passage about the wonder of Jesus.</li><li>Sage wisdom: Read short, inspiring quotes from Christians through the ages.</li><li>Self-reflection: Bring your full self to God and enjoy his presence. Each day offers space for personal reflection, preparing your heart for Jesus’s arrival and culminating in a final devotional on Christmas Day.</li></ul>As you journey through Advent, reclaim joy and behold the wondrous love of God this Christmas with the Waiting for Jesus daily Advent devotional. 
 
Ebury Vine: The Home Of Christian Living. Drawing on the deep roots of Christianity to cultivate curious minds and inspire faith-informed growth.

Waiting for Jesus

An Advent Invitation to Prayer and Renewal

The year is 1Q84. This is the real world, there is no doubt about that. But in this world, there are two moons in the sky. Discover the 1Q84 Trilogy by Haruki Murakami.

1Q84

365 Days of Art

A BBC Christmas

A Black Book Thriller

A Box Full of Murders

A Cal Leandros Novel

A Christmas Mystery

The intelligent and capable police commissioner Guido Brunetti confronts crime in and around his home town of Venice.

A Commissario Brunetti Mystery

A DC Smith / Kings Lake Investigation Series

A Daisy Story

Chronicling the lives of over three hundred characters, unrivalled for its scope and humour, this is a unique evocation of life in twentieth-century England.

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