Self-help, health and well-being

The best self-help books recognise that personal development – whether from mental health books, books about mindfulness, or self-improvement books – is an never-ending journey. Whether you’re looking for secrets to business success from Steven Bartlett or The Chimp Paradox, new modes of self-care from Why Has Nobody Told Me This Before?, or new life practices from guides like Atomic Habits, 12 Rules for Life, and Surrounded By Idiots, there’s a book to help you achieve your potential.

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The Penguin books that helped us through hard times

The best self-help books for a positive change

7 books about nutrition and healthy eating

Books that can help improve your mental health

The Penguin books that helped us through hard times

The best self-help books for a positive change

7 books about nutrition and healthy eating

Books that can help improve your mental health

The Penguin books that helped us through hard times

The best self-help books for a positive change

7 books about nutrition and healthy eating

Books that can help improve your mental health

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Articles to inspire

Looking towards joy is the most important of rewiring the stress response.

Miranda Hart, I Haven't Been Entirely Honest with You