Aaron Dignan is the founder of The Ready--a global organizational transformation and coaching practice--that helps companies large and small adopt new forms of self-organization and dynamic teaming. Clients include Johnson &amp; Johnson, Microsoft, Lloyds Bank, Citibank, Boeing, Mailchimp, Airbnb, Dropbox, and charity: water. 
 
He is also the founder of Murmur--a SaaS startup that helps teams scale culture through the magic of working agreements. The Murmur platform will allow every team on the planet to define and share their ways of working. 
 
Dignan is the author of Brave New Work (2019) and Game Frame (2011), co-host of the Brave New Work podcast, and a friend to misfit toys.

Aaron Dignan

Aaron Edwards is a senior lecturer in defence and international affairs at the Royal Military Academy, Sandhurst, specialising in terrorism and counter-insurgency. He is the author and editor of several books, including Defending the Realm: The Politics of Britain’s Small Wars Since 1945, and has lectured all over the world on aspects of national and international security. He is a Fellow of the Royal Historical Society.

Aaron Edwards

Aaron Robertson is a writer, an editor, and a translator of Italian literature. His translation of Igiaba Scego’s Beyond Babylon was short-listed for the 2020 PEN Translation Prize and the National Translation Award, and in 2021 he received a National Endowment for the Arts grant. His work has appeared in the New York Times, The Nation, Foreign Policy, n+1, The Point, and Literary Hub, among other publications. He lives in Brooklyn, New York.

Aaron Robertson

Aaron Shapiro

Aaron T Beck

Aaron Vallance

Aaron Young was born in Portsmouth, Hampshire, and read Politics and Communications at The University of Liverpool. He is a BAFTA-nominated director, producer and executive producer with over 20 years of experience across projects for the BBC, PBS, Channel 4, Channel 5, UKTV, UK Film Council and Arts Council England. A long-time collaborator of acclaimed historian, James Holland, he is the producer and director of the BAFTA-shortlisted BBC titles ‘Battle of Britain: The Real Story’ and, ‘Dam Busters: The Race to Smash the German Dams’, as well as ‘The Battle for Malta’, ‘Normandy ’44: The Battle Beyond D-Day’, the RTS-nominated ‘Imphal &amp; Kohima: Britain’s Greatest Battle.’, and the 3-part series, 'Normandy '44: D-Day and the Battle for France. His most recent credits include 'Hidden Histories of WWII', 'Lost Temples of Cambodia', the RTS-winning ‘Lost Home Movies of Nazi Germany’, and ‘Prue Leith: Journey with My Daughter’. Aaron was named in the inaugural list of BAFTA ‘Brits to Watch.’ He is the co-owner of award-winning film and television production company, Bright Button Productions, and lives with his wife and children in Poundbury, Dorset.

Aaron Young

Aatish Taseer

Abbe Prevost

Abbey Bryant is an NYC-based award-winning illustrator. With her BFA in Children's Book Illustration, her notable illustrated books include Nautilus award winner Hazel Mist, Hypnotist as well as an Enchanted Fairy House Kit with Scholastic's Klutz! 
 
As a queer illustrator, LGBTQ+ themes and stories hold a spot near to her heart. Most days she can be found around the city drawing New Yorkers or sketching trees at the park.

Abbey Bryant

Abbey Clancy is a model, television presenter and the host of chart-topping podcast The Therapy Crouch. She was the runner-up of Britain's Next Top Model in 2006, winner of Strictly Come Dancing in 2013 and went on to present Britain's Next Top Model. Later this year she will host Celebrity Homes on ITV.

Abbey Clancy

Abbie Greaves studied at Cambridge University before working in a literary agency for a number of years. She was inspired to write her first novel, The Silent Treatment, after reading a newspaper article about a boy in Japan who had never seen his parents speak to one another before. 
 
Abbie lives in Brighton with her boyfriend.

Abbie Greaves

Abbie Ross is a British author and psychotherapist. Her first book, Hippy Dinners, a funny and poignant memoir of her bohemian childhood in 1970s North Wales, has been optioned by Baby Cow, who are developing it into an 8-part television series. 
Before turning to writing, Abbie had a successful career as a producer at Aardman Animations, the acclaimed studios behind Wallace &amp; Gromit and the film Chicken Run. 
Today, she divides her time between her thriving psychotherapy practice in Bristol, and her writing, and finds that the two careers complement each other perfectly.

Abbie Ross

Abbie Spallen

Abbie Taylor lives in Dublin. She works as a doctor and has two daughters.

Abbie Taylor

Abby L Yates co-founded the Ghostbusters with Erin Gilbert. Ghosts from Our Past was her first book, now finally back in print.

Abby L Yates

Abby Lee

Abby Rawlinson is an integrative therapist with a private practice based in east London, UK. Her work mixes traditional psychotherapeutic theories with cutting-edge, evidence-based techniques into a style that feels relatable, down-to-earth, and compassionate. Abby regularly contributes to articles, including but not limited to Stylist, Elle, BBC, Harpers Bazaar, Sheerluxe, Women's Health, and Psychologies. She can be found on Instagram @therapywithabby or online at therapywithabby.co.uk

Abby Rawlinson

Abby Wambach is a two-time Olympic gold medallist, FIFA World Cup champion, six-time winner of the U.S. Soccer Athlete of the Year award and one of Time’s Most Influential People. She is a founder of Treat Media, an award-winning media company that makes art for humans who want to stay human. Abby is the author of the #1 New York Times bestseller Wolfpack and the New York Times bestseller Forward. Named one of the ‘50 Most Powerful People in Podcasting,’ she is co-host of the chart-topping podcast We Can Do Hard Things, which has received over a half billion plays. Abby is an executive producer of the Sundance award-winning film Come See Me in the Good Light, part owner of the NWSL’s Angel City Football Club and sits on multiple boards. Her most recent book, We Can Do Hard Things: Answers to Life’s 20 Questions, created with Glennon Doyle, Amanda Doyle and Treat Media, is being hailed as ‘the guidebook for being alive.’

Abby Wambach

Abel &amp; Cole’s story starts in 1988 with Keith Abel flogging potatoes door-to-door. ‘Of course potatoes are organic,’ he thought, ‘they’re vegetables’. However, he quickly discovered how unnecessarily complicated our food system had become and, consequently, realised the huge benefits of going organic and never looked back. In fact, Abel &amp; Cole still get veg from the farm where Keith's first organic spuds came from. 
To this day, their priorities remain the same. Now, selling 100% organic produce, Abel &amp; Cole believe that organic farming (a holistic system that encourages biodiversity) is the very best way to go. It protects our countryside and the critters that inhabit it, insists on the very best animal welfare, supports your local community and, frankly, tastes heaps better. Abel &amp; Cole think so anyway.

Abel & Cole Limited

Abhijit Banerjee, winner of the 2019 Nobel Prize in Economics, is the Ford Foundation International Professor of Economics at the Massachusetts Institute of Technology, and a co-founder and co-director of the Abdul Latif Jameel Poverty Action Lab (J-PAL). In 2011, he was named one of Foreign Policy magazine’s top 100 global thinkers. Banerjee served on the U.N. Secretary-General’s High-level Panel of Eminent Persons on the Post-2015 Development Agenda.

Abhijit V. Banerjee

Abhishek Mukherjee, 30, is a Delhi-based journalist. He holds a bachelor's degree in English literature from Delhi University, a post-graduate diploma in journalism from the Indian Institute of Mass Communication, New Delhi and an MBA from the Indian Institute of Management, Raipur. He also likes dogs.

Abhishek Mukherjee

Abi Elphinstone grew up in Scotland where she spent most of her childhood running wild across the moors, hiding in tree houses and building dens in the woods. After being coaxed out of her tree house, she studied English at Bristol University and then worked as an English teacher in Africa, Berkshire and London. She is the bestselling and multi-award shortlisted author of RUMBLESTAR (first in The Unmapped Chronicles), SKY SONG &amp; THE DREAMSNATCHER TRILOGY, published by S&amp;S. When she's not writing, Abi volunteers for Beanstalk, speaks in schools and travels the world looking for her next story.

Abi Elphinstone

Abi Falase is a Black British writer and director, reimagining fundamental societal concepts in inventive new worlds. Abi has written and directed a number of plays, including The Village and Rush with the Almedia Theatre, as well as Rift for Immediate Theatre and was shortlisted for the BBC Scriptworks ‘A Thousand Stories’ scriptwriting competition in 2021.

Abi Falase

Abi Titmuss

Abie Longstaff is the eldest of six children and grew up in Australia, Hong Kong and France. She knows all about squabbling, chaos and bossing younger sisters around. So she logically began her career as a barrister. She started writing when her children were born. Her favourite childhood books were Hating Alison Ashley, A Little Princess, Maura's Angel and The Black Stallion and she sneakily reads them again sometimes. Abie lives in Hove with her family.

Abie Longstaff

Abigail Ahern

Abigail Balfe is a queer, auDHD author-illustrator and Emmy award-winning creative based in Brighton. Before writing books full-time, Abigail led digital campaigns for pop stars such as One Direction and Little Mix, and for TV broadcasters including Channel 4 and Netflix. She also performed stand-up comedy and won several small trophies for her onstage humour, which featured life-size illustrations, ridiculous songs, and rambling stories about her family. In 2023, Abigail was named one of the Top 50 Influential Neurodivergent Women in the UK.

Abigail Balfe

Abigail Docherty

Abigail Foster is a Chartered Accountant and founder of Elent Finance, a financial education company designed to demystify the world of finance and empower you to achieve financial wellbeing. 
 
Abigail has worked with leading financial institutions across the UK, including HMRC, the Bank of England and Downing Street, and global companies such as Google and Goldman Sachs. She hosts a weekly money segment on LBC radio and has also appeared as a finance expert on ITV, Channel 5 and Sky News.

Abigail Foster

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Jason Hazeley

Joel Morris

These delightful books are the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. 
 
The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. The subject of the books will greatly appeal to grown-ups. 
 
The eight books in the series feature original Ladybird artwork alongside brilliantly funny, brand new text. The other books in the series are: 
 
- The Ladybird Book of Mindfulness 
 
- The Ladybird Book of Sheds 
 
- The Ladybird Book of The Hipster 
 
- The Ladybird Book of the Mid-Life Crisis 
 
- The Ladybird Book of the Hangover 
 
- The Ladybird Book of Dating 
 
- How it Works: The Husband 
 
- How it Works: The Wife

*A HILARIOUS, BRAND NEW BOOK IN THE PHENOMENAL LADYBIRDS FOR GROWN UPS SERIES FOR AUTUMN 2017* 
 
The Ladybird Book of the New You - a nugget of wisdom from bestselling authors Jason Hazeley and Joel Morris. 
 
This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. 
 
The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text.

The Ladybird Book of The New You

*A HILARIOUS, BRAND NEW BOOK IN THE PHENOMENAL LADYBIRDS FOR GROWN UPS SERIES FOR AUTUMN 2017* 
 
The Ladybird Book of the Ex - a nugget of wisdom from bestselling authors Jason Hazeley and Joel Morris. 
 
This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. 
 
The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text.

The Ladybird Book of the Ex

Marion Gluck

Vicki Edgson

Bio-identical hormone therapy is the natural alternative to traditional hormone treatments like HRT. It is fast becoming the treatment of choice for women around the world as, using natural plant-based hormones, it is accepted by your body more easily and with fewer side effects than its synthetic counterparts. 
 
It Must be my Hormones brings together over 40 case studies - and every woman will identify themselves in there somewhere! Whether you are trying for a baby, are low in energy, sleeping poorly, are approaching the menopause - or perhaps just wanting to find out more about what your hormones do and the affect they can have on your overall health - It Must Be My Hormones tackles all these issues and more. 
 
Filled with inspiring personal stories, nutritional suggestions and advice on bio-identical hormone therapy this book will help you regain control of your hormones and your life.

It Must Be My Hormones

A Practical Guide to Re-balancing your Body and Getting your Life Back on Track

William H. McRaven

Admiral William H. McRaven has been in the Navy for 37 years and in 2014 made a speech about the ten life-changing principles that he learned during those years. The video of his speech went viral reaching ten million views and now his inspiring book, Make Your Bed, has taken the US by storm. 
 
He spoke about how these ten essential lessons helped him overcome challenges during his naval career and throughout his life; he explained how anyone can use these basic lessons to change themselves, and the world, for the better. 
 
Told with great humility and optimism, this timeless book provides simple and universal wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.

Make Your Bed

Feel grounded and think positive in 10 simple steps

Amelia Freer

The 10 day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating. 
 
In her most comprehensive book yet, the UK's leading nutritional therapist and bestselling author, Amelia Freer, shares the secrets of her exclusive practice that includes Victoria Beckham and Sam Smith as clients. 
 
With her engaging and encouraging commentary, including client case studies and scientifically researched guidance, Nourish &amp; Glow: The 10 Day Plan showcases Amelia's unrivalled easy-to-follow 10 day meal plan and promises to fundamentally transform the way you shop for food, cook and eat: now and forever. 
 
Amelia recognises that we are all unique and there is no 'one-size-fits all' approach to food. She will empower you to challenge any negative stories or attitudes you might have towards food and transform them into a positive lifelong love affair with eating well. The exclusive 10 day plan included in this book is a version of the plan Amelia gives to her clients, which has been developed and refined over her decade of work as a nutritional therapist. It is NOT about deprivation. It is a liberating, energising plan that will equip you with the building blocks needed to develop and implement a lifetime of balanced eating that is unique to you. Leaving behind all the confusion and negativity surrounding diets and healthy eating, this book helps you find out exactly how and what it means to eat well for you, for the rest of your life. 
 
This ultimate guide includes over 50 exclusive gluten, dairy and refined sugar free recipes, complete with vegan and vegetarian alternatives. Together with a unique and exclusively curated tool - Amelia's Positive Nutrition Pyramid - which will ensure you are unequivocally nourishing yourself with all of the essential ingredients needed for a happy, healthy body and mind. 
 
Give Amelia ten days and she will change how you think about food for life. 
 
Nourish &amp; Glow: The 10 Day Plan is THE essential guide for all those committed to living a healthier, happier life.

Nourish & Glow: The 10-Day Plan

Kickstart a lifetime of healthy eating

Chloe Brotheridge

'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was... but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.' 
 
Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. 
 
Chloe will help you to understand why we feel anxious in the first place, and equips you with techniques to help manage the symptoms and start living a happier, more confident life. Whether it is social media pressure, perfectionism or fear of failure, this book will show you how to regain control of your life. 
 
If you want to spend less time worrying and restore your confidence, this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again. 
 
The Anxiety Solution is your roadmap to a calmer, happier and more confident you.

The Anxiety Solution

A Quieter Mind, a Calmer You

Marie Tourell Søderberg

In Autumn 2016, everyone will be talking about 'hygge'. This Danish concept has no English translation but is all about focusing on the little things in life that bring you warmth and happiness, whether it's spending quality time with loved ones or creating a 'hyggelig' atmosphere in your home. 
 
But hygge isn't a cliché about knitted jumpers and sitting around a fire. It's much more than that, and it has the power to change your life. 
 
In this beautiful gift book, find out what hygge really means and how you can bring it into every aspect of your life. Fully illustrated throughout, the book will reveal how you can be more hygge through delicious recipes, easy tweaks to your home interiors, and by making time for 'hygge moments' in a busy life.

Hygge

The Danish Art of Happiness

This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. 
 
The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text.

How it Works: The Student

Following the phenomenal success of her first book, Eat. Nourish. Glow., Amelia is back with a much-awaited cookbook. Containing over 100 delicious and easy-to-prepare recipes, Cook. Nourish. Glow. will equip readers with the skills and knowledge to improve their health while empowering them to cook with confidence. 
 
 Chapters will cover cooking in the simplest terms, featuring step-by-step visuals designed for the novice chef; how to use and prepare staple pantry ingredients; eating on the go; a 'naughty' chapter - because living healthily is about consistency, not perfection - and a chapter full of dishes designed combat gut-related issues.

Cook. Nourish. Glow.

120 recipes to help you lose weight, look younger, and feel healthier

This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. 
 
The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. The subject of the book will greatly appeal to grown-ups. 
 
The eight books in the series feature original Ladybird artwork alongside brilliantly funny, brand new text. The other books in the series are: 
 
- The Ladybird Book of Dating 
 
- The Ladybird Book of Sheds 
 
- The Ladybird Book of The Hipster 
 
- The Ladybird Book of the Mid-Life Crisis 
 
- The Ladybird Book of the Hangover 
 
- How it Works: The Husband 
 
- How it Works: The Wife

The Ladybird Book of Mindfulness

Gary Kaplan

Donna Beech

A radical rethink of how we get sick, why we stay sick and how we can recover. 
 
Millions of us suffer from chronic pain. It can return at the slightest provocation and its cause is often a mystery to doctors. In Total Recovery, Dr Gary Kaplan argues that we've been thinking about disease all wrong. 
 
Through cutting-edge research and dramatic patient stories, the book reveals how chronic physical and emotional pain are linked. Dr Kaplan's groundbreaking discovery that disease is an accumulation of traumas over a lifetime - every injury, infection and emotional blow - suggests that current treatments for chronic pain and depression are ineffective. 
 
By focusing on long-term causes as well as symptoms, Dr Kaplan has found hope for those locked into a lifetime of pain and suffering. His unified theory has created a new pathway to total recovery.

Total Recovery

Solving the Mystery of Chronic Pain and Depression

Marian Keyes

Learn to bake with Britain and Ireland's favourite women's fiction author, Marian Keyes 
 
 Saved by Cake gives an extremely honest account of Marian Keyes' recent battle with depression, and how baking has helped her. A complete novice in the kitchen, Marian decided to bake a cake for a friend and that was it - she realized that baking was what she needed to do in order to get her through each day. And so she baked, and she wrote her recipes down, and little by little the depression has started to lift, along with her sponges... 
 
 With chapters on cupcakes, cheesecakes, meringues and macaroons, chocolate cakes, fruit cakes and favourite classics, Marian's recipes are aimed firmly at beginner bakers, offering hints and tips to help along the way. Never patronizing, always honest and witty, accessible and full of fun, the bakes and cakes that Marian serves up in this cookbook will put a smile on your face and make you happy. From her Consistently Reliable Cupcakes and Very Chocolately Macaroons, to the ease of her Fridge-set Honeycomb Cheesecake, you will want to have a go at making all of Marian's recipes. The shoe and handbag biscuits particularly. Very covetable. Very Marian.

Saved by Cake

British Book Awards Author of the Year 2022

His Holiness The Gyalwang Drukpa

Everyday Enlightenment is an inspirational guide to finding happiness by taking in the beauty right in front of you. 
 
Leading Himalayan Buddhist His Holiness the Gyalwang Drukpa walks with you along your path and teaches you that: 
 
- there is peace in recognizing that we are all connected 
- positive influences are closer than you think 
- in order to inspire others, you need to find inspiration in your life 
- what we think, we become 
 
Bringing ancient wisdom into the modern world, Everyday Enlightenment teaches through stories and example, showing you how to let go of your ego and stress, turn anger into compassion, and transform your fears into courage.

Everyday Enlightenment

Your guide to inner peace and happiness

David Servan-Schreiber

An updated edition for 2011 including all the latest medical research and up-to-date studies. 
 
An approachable, empowering guide to staying healthy and fighting disease. 
 
Would it surprise you to hear that one in four people are affected by cancer? If you knew that simple lifestyle changes could significantly reduce your chances of developing the disease, would you take advantage of your natural defences? 
 
'I had cancer. I was diagnosed for the first time 15 years ago. I received conventional treatment and the cancer went into remission, but I relapsed after that. Then I decided to learn everything I could to help my body defend itself against the illness. I've lived cancer free now for seven years. In this book, I'd like to tell you the stories - scientific and personal - behind what I learned.' 
 
Author David-Servan Schreiber is an academic physician with a wealth of experience in the field of integrative medicine. He will show you how, through simple alterations in diet, lifestyle and attitude, you can tackle cancer alongside conventional treatments, or even avoid it altogether. This is not a biology textbook, but a practical, insightful and individual guide that will allow you to make the best choices for your own health and well-being.

Anticancer

A New Way of Life

Patsy Rodenburg

Patsy Rodenburg is the leading acting coach in the UK (she has worked with Judi Dench, Helen Mirren, Ian McKellen and Cate Blanchett). Patsy has discovered the principles of speech in theatre apply extremely effectively when transferred into the workplace. 
 
Do you want to be more persuasive? Do you want to enthuse and inpsire and feel good whenever you present or speak in public? This practical programme will make you as effective as Judi Dench is on screen in every meeting, pitch and conversation in person or on the phone. You will learn how to impress your boss without being overbearing, connect with people if you are introvert and you will have true confidence in all your communication. There are practical exercises and example throughout and Patsy's results are amazing.

Power Presentation

Formal Speech in an Informal World

Darcey Bussell

Firm, slim stomach. Fantastic posture. 
 
Strong, lean muscles. Clear, relaxed mind. 
 
Just four of the amazing results you will see and feel if you take up Pilates. And who better to introduce you to this fabulous form of exercise than a woman who has practised Pilates as part of her professional training ever since the beginning of her incredible ballet career? 
 
Darcey Bussell is passionate about Pilates and her introduction to the core programme is the easiest, clearest and most encouraging available. Beautifully designed throughout and immensely practical in its detailed attention to each exercise, it is the perfect combination - aspirational and achievable. Darcey quite simply loves it, and anyone who picks up the book will too.

Pilates for Life

The most straightforward guide to achieving the body you want at home

Foundation for Inner Peace

A Course in Miracles is a classic in modern spirituality. The landmark guide is in as much demand today as it was when it was first published in 1975. This updated text is split into three volumes which include the text, workbook for students and manual for teachers. Although the course is Christian in statement, it deals with universal spiritual themes, and is designed to help achieve dramatic, lasting results in every aspect of your life.

A Course in Miracles

Federica Amati

Includes a Foreword from Professor Tim Spector 
 
GLP-1 medications have transformed how we eat, drink and think about appetite. Millions of people have used them. Millions more are considering them. Yet for all their impact and rapid uptake, one critical gap in support and question remains largely unanswered: how do you nourish your body before, during and after weight-loss medications in a way that truly supports long-term health? 
 
The Appetite Reset is the first science-based, compassionate guide to eating well at every stage of GLP-1 or “peptide” therapy. Written by leading nutritionist and medical scientist Dr Federica Amati, it provides clear, practical guidance for protecting metabolism, restoring appetite signals and building a confident, sustainable relationship with food, whether you are looking to reset your natural appetite biology, exploring GLP-1s, currently taking them, or navigating life after stopping. 
 
At the heart of the book is a simple three-phase nutritional framework grounded in clinical experience, unpacking the science behind these naturally occurring hormones and mechanisms, sharing the latest research into the future of metabolic health. Dr Amati also addresses the emotional and identity shifts that often accompany appetite suppression, helping readers move forward without fear, confusion or diet culture.

The Appetite Reset

How to Eat, Drink and Thrive Before, During and After GLP-1s

Julie Poole

In From Hoping to Having, Law of Attraction coach and spiritual teacher Julie Poole shares her powerful ‘3 Rs’ framework—Remember, Reset, Receive—to help readers look past limitations and consciously create their best life. Drawing on decades of therapeutic practice, intuitive guidance and lived experience, Poole shows how to realign thoughts, energy and behaviour with true worthiness, eradicate long-held blocks and step confidently into a life of abundance, freedom and joy. Warm, practical and deeply empowering, this is the ultimate guide to moving beyond wishful thinking and into intentional, liberating and active change.

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